According to the report of "The Voice of Germany", according to a joint study by the German Center for Neurodegenerative Diseases and the Helmholtz Center in Munich, the results are that intermittent episodes of fasting, which are currently very popular, can not sustain youth, but can influence the spread of malignant tumors.
Intermittent fasting is reported to mean extending the rest time between meals, such as eating a meal every 2 days, during which time only drinking water to eat.
The test results show that the average lifespan of hungry white rats is longer than the average lifespan of mice that eat three meals a day. So will the hunger law postpone aging?
The older the person is, the more debilitating the body's functions are, such as deteriorating vision, hearing loss, slow movement and even reluctance to exercise. In addition, blood indicators also change.
The researchers examined over 200 different parameters. For this purpose, they divided the experimental mice into two groups. One group was fed normally and the other group was fed once every two days.
As a result, dietary restriction had no effect on physical aging. Both groups of animals did not show signs of rapid aging or delayed aging.
The report pointed out that fasting is not only innocuous to the human body, but helps health. If a person does not eat anything for more than 12 hours, the cell's autophagic function will start on its own, removing harmful, aging, and diseased cell parts and eliminating body waste. Therefore, hunger and fasting promote cell renewal and can prevent cancer.
Cancer is the leading cause of death in laboratory rats. During the trial, mice were infected with cancer in either the intermittent fasting or the non-fasting group of mice. However, a significant difference is that the growth of the mice in the dieting rats is significantly slower than that of mice that are not dieting. And the lifespan of dieting mice is almost 100 days longer than that of non-diet mice.
The specific data is that the average life span of mice in the fasting group is approximately 908 days, and the average life span of the non-diet rats is 806 days. The former has an increase in life expectancy of about 12% over the latter. In theory, this is equivalent to 12 years of life extension. However, there are currently no studies on the long-term consequences that intermittent fasting may have on the human body.
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