The efficacy and role of leeks
Amaranth is a common dish in our daily life. Amaranth not only has very good food value, but also has very good medicinal value. A reasonable consumption will help friends stay away from a variety of diseases, and the amaranth contains a lot of What is the role of acute chives in the effectiveness of chives? Here is the introduction of the effectiveness of leeks and the role of leeks for friends. Let's learn about them together.
Edible effect:
Chinese medicine believes that leeks are sweet and cool. In the large intestine and small intestine. With Qingrejiedu, dehumidification Zhiji, Tom Lee two will, benefit and stop bleeding and other effects. Applicable to dysentery, enteritis, stool astringent, constipation, shower card, measles impervious, itching, heat and other diseases.
Promotes development: Amaranth leaves are rich in calcium that is easily absorbed by the body and can promote the growth of teeth and bones, and have a catalytic effect on the growth and fracture healing of children.
To promote hematopoietic function: Leek can maintain normal myocardial activity and prevent muscle spasm. At the same time rich in iron, calcium and vitamin K, can promote coagulation, increase hemoglobin content and increase the ability to carry oxygen, promote hematopoiesis and other functions. Most suitable for patients with anemia. Folks often regard leeks and purslane as the best food and vegetables for fractured people and pregnant women.
Weight loss: Leek or weight loss protagonist on the table, eat it regularly can lose weight, promote detoxification, prevent constipation.
Suitable for young people: Amaranth leaves contain high concentration of lysine, which can supplement the defects of amino acid composition of cereals. It is suitable for infants and young children to eat, and has a good effect on promoting growth and development, especially for milk and milk powder and other substitutes. The baby is good.
Vitamin supplements: Leek can increase the rich vitamins, minerals.
Qingrejiedu: leek heat detoxification, astringent bleeding, antibacterial, anti-inflammatory, swelling. Applicable to acute enteritis, urethritis, pharyngitis, cervicitis in women and lice, lice, snake bites. Especially effective against bacterial dysentery.
Other: can also treat tonsillitis, sore throat, goiter, schistosomiasis elephantiasis caused by lower extremities, but also adjuvant treatment of cervical cancer, colorectal cancer, such as pus and blood.
Enhance physical fitness
Leek is rich in protein, fat. Sugars and multivitamins and minerals contain more protein than milk and are absorbed by the body. They contain more than 2 times more sugar than solanaceous fruits and can provide the body with rich nutrients that are beneficial to physical health. Body, improve the body's immune system, known as "longevity food".
Qingrejiedu, Mingmu Liyan
The leek is sweet and cool, longer than Qingli dampness, hepatic detoxification, cooling blood stasis, and there are certain auxiliary treatments for the epidemic eyelid pain, throat redness and swelling caused by hot and humid white and red diarrhea diseases, and inflammation of the liver. effect.