Detoxification beauty also depends on the constitution

The following 7 common physiques can be self-judged against yourself:

1, normal body color moist, ruddy lips, energetic, eating good sleep, two will be normal, pale tongue, slow pulse. Less sick, strong resistance, cold and heat, no need to tonic, diet or to ease the supplement.

2, hot and humid physique scale shine, prone to hemorrhoids acne, body weight drowsiness slack, stool sticky and unhappy, men's scrotum wet, female yellow with skunk, red tongue, yellow greasy, slippery pulse. Suffering from hemorrhoids, jaundice, gonorrhea, hot and other diseases. For high temperatures, hot and humid climate is difficult to adapt. Diet therapy with phlegm and constitution, avoid spicy food.

3, cold body physique is cold (real) constitution, usually cold limbs without sweat, like the warm fear of cold, often abdominal pain, diarrhea, joint pain, pale mouth is not thirsty, phlegm clear long, pale tongue, white fur, pulse tight or Shen Chi. Should suffer from rheumatism and joint pain, should feel cold evil, afraid of cold and humid climate, should warm and cold and cold. Eat warm foods such as lamb, ginger, and cinnamon.

4, Yang deficiency is a cold constitution. Many limbs are not warm, afraid of cool and warm, Shenpi, like to eat hot food, sleep more, loose stools, urine clear, tongue fat and tender edges with teeth marks, moss Run, pulse Shen late and weak. Get sick more from the cold, should suffer from phlegm, swelling, diarrhea, impotence and other cards, susceptible to cold evil, easily trapped wet. Summer is not tolerant to winter, it is appropriate to use Wenyang tonic products.

5, Yin physical constitution is a virtual constitution, body weight loss, upset blush, hand, foot and heart heat, especially in the afternoon, dry mouth and throat, dry head, dizziness, tinnitus, poor sleep, dry, red tongue, and dry, Pulse breakdown. Should suffer from Yin Yin hot heat lesions, afraid of heat evil, enduring summer intolerance summer. Should Yin nourishing, Gan Han fever. Such as lily, alfalfa, Ophiopogon japonicus, sea cucumber, American ginseng and so on.

6, Yang hot body type is real heat type. Look more red and red, afraid of hot and cold, thirst and sweating, like cold food, sick and prone to high fever, urine yellow constipation, red tongue, yellow coating, pulse a strong. The disease is often caused by heat, susceptibility to sores, heat intolerance, enduring winter, impatience in summer, and eating foods or beverages with bitter taste and heat, such as bitter gourd, Kudingcha, and lotus seeds.

7, blood deficiency physical complexion chlorosis or pale, lip a superficial, dizziness, palpitations, insomnia, forgetfulness, or limb numbness, weak tongue weak pulse. Should qi and blood. With angelica, rehmannia, longan meat.