Diabetic patients should pay attention to what issues in the summer
In the summer, diabetics have blood sugar at the lowest stage of the year and are closest to normal. However, it should be noted that patients with diabetes have poor body resistance and are susceptible to bacterial attack in the summer. Because of the possible presence of neurological or vascular lesions in patients with diabetes, body temperature and water and salt regulation ability is poor, and patients are prone to dehydration and salt loss. Therefore, sugar friend summer protection is indispensable. The endocrinologists reminded them that they must not blindly reduce their medicine, and that they must take adequate precautionary measures in daily life such as clothing, food, housing, and transportation to prevent accidents or increase the severity of illness.
Diabetes summer health precautions:
1. Anti-mosquito
Diabetes affects the body's metabolism, and the skin is the body's largest organ. The study found that about 1/3 of people with diabetes develop different types of skin disorders. Once the skin breaks down, the recovery time on the one hand will be prolonged, and on the other hand it may be associated with infection. In particular, sugary friends who are susceptible to skin allergies must prevent mosquito bites. When you go out, it is best to wear thin, breathable trousers, and the exposed skin is sprayed with toilet water.
2, sweat more
The hot weather makes everyone sweat during a little activity, which is also a challenge to the skin of people with diabetes. First of all, sweating should be done as soon as possible to avoid sweating with saturated salt to soak the skin. Second, it is best to take a shower every day. But be careful, the water temperature should not be too high, try not to use irritating soap and shower gel, and be sure to dry after taking a shower. Especially the toe seams of the feet, which are the most susceptible to fungal infections. Diabetic patients do not recommend barefoot sandals because of the deterioration of sensory sensitivity and dullness of the skin.
3, anti-exposure
Many sugar friends like to exercise, which is good for controlling blood sugar, but be careful to avoid sun exposure. The skin of diabetics is not only afraid of being wet but also afraid of dryness. Under the sun's rays, the water in the sweat evaporates and the salts remain on the skin, making it drier. Therefore, it is best to exercise in the summer.
4, more water, add fluid loss
The reason why people with diabetes are thirsty and drink more is because high blood sugar causes the colloidal osmotic pressure of the blood to affect the thirst center of the brain and cause a thirsty feeling. Therefore, the patient will have symptoms of multiple drinks, which is one of the body's A protective response. If drinking water is mistakenly controlled, it will not only be of no benefit to the treatment of diabetes, but it will aggravate the condition of the patient and may even result in serious conditions such as dehydration, hyperosmolarity, and increased blood viscosity. Therefore, attention should be paid to drinking water in summer to supplement the loss of body fluids. In fact, the benefits of drinking plenty of water are many, not only can the loss of body fluids in time to prevent dehydration, but also conducive to the discharge of metabolic waste in vivo to prevent its retention; drink plenty of water can dilute urine, but also can effectively prevent urinary tract infection , It is important to know that summer is also a high incidence of urinary tract infections in elderly patients with diabetes; drink plenty of water and prevent the role of diabetic ketoacidosis.
5, prevent low blood sugar
In summer, many people will experience "bitter summer" due to the hot weather. Some diabetics feel poor appetite and do not want to eat. They also sweat more, consume more, and are prone to hypoglycemia. Under such circumstances, hypoglycemia is prone to occur if attention is not paid to adjusting hypoglycemic drugs and eating properly. When hypoglycemia occurs, if the treatment is not timely, the consequences will be very serious, and even life-threatening, so it is very important to prevent hypoglycemia in the summer. Occasionally, the occurrence of hypoglycemia is very rapid, and the symptoms are different. It may cause disturbance of consciousness in different degrees in a short time. Therefore, diabetics and their families must learn how to prevent and deal with hypoglycemia.
Diabetes is a long-term disease, so it pays more attention to it. Patients must pay attention to their own living habits and try to avoid other complications.
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