Four Ren can relieve cough and asthma

Raw materials: white nuts, sweet almonds, walnuts, peanuts (1:1:2:2), and 1 egg.

Practice: white nuts peeled to the tip, will be on the 4 herbs a total of research into the end (fine powder, glutinous no sense of sand), take 20 grams each time, add boiling water, boiled eggs, 1 into a small bowl.

Usage: fasting food in the morning, once every six months.

Role: cough and asthma. Applicable to chronic bronchitis in the elderly.

Commentary: Bai Guoren is sweet and bitter, has small poisons, and has the function of nourishing the kidneys and fixing the lungs. It is commonly used for cough in lung diseases, old age, physical inactivity and asthma, and ginkgo in oil for pulmonary tuberculosis. Sweet almonds contain amygdalin, 40-60% fat oil, can moisten the lungs and cough, asthma, laxative. Four benevolent, rich in protein, oil, minerals, insisted on taking in addition to stubborn illness, snagging rickets.

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