Luo Han Guo's Efficacy and Function

Luohanuo originates from the tropics and subtropical mountainous regions of Guangxi, Guangdong, Hainan, Hunan and Jiangxi provinces of China. It belongs to the deciduous vine deciduous plant of the family Cucurbitaceae and is dioecious. It has a perennial root-like perennial root.

The nutritional value of the fruit is very high. The total sugar content of dried fruits is 25.17-38.31%, especially sweet wolfberry which is 300 times sweeter than cane sugar. The fresh fruit is also rich in vitamins C, protein and amino acids. The fruit is sweet and cool, with lungs and heat. , Cooling, Sheng Jin, the effect of cough, can treat obesity, diabetes, bronchitis, tonsillitis, pharyngitis, acute gastritis, asthma, etc., at the same time, is also a good drink and seasoning. Its roots can also cure sores and nameless swollen poisons.

罗汉果

Medicinal value of Luohanguo

A rare medicinal material of Luo Han Guo, cool and sweet, function Qingfei Runchang. Indications whooping cough, phlegm cough, bloody dry constipation, etc.; for the treatment of acute bronchitis, acute tonsillitis, throat fire, acute gastritis have a good effect, with its root broken, apply to the affected area, can cure stubborn , swelling, sore, etc.; fruit hair can be used as a knife wound medicine; with a small amount of Mangosteen, immersed in boiling water soaking, is an excellent refreshing drink, can not only promote fluid, but also can prevent respiratory infections, perennial use, can prolong life . Lohan juice can also be used for cooking, delicious and delicious, Mangosteen is known as the "fairy fruit."

Modern medical research shows that Luohanguo is a fruit that controls hypertension, hyperlipidemia, and obesity. Luohanguo is rich in sugar glycosides and has a hypoglycemic effect, which can help treat diabetes and obesity.

Chinese medicine believes that Luo Hanguo is sweet, sour, cool, and has the functions of removing heat, cooling blood, moistening the lungs, and flushing the bowel to detoxify the skin. It is a slimming fruit.

Mangosteen tea: Mangosteen 20 grams, boiling water boring 15 minutes after the tea. This side has clear lung cough, laxative effect, can protect the throat, but also treatment of wind-heat attacks on the lungs caused by hoarseness, cough uncomfortable, sore throat embolism.

Luohanguo flower tea also has the same effect, but can only use about 80 degrees of boiling water.

Luohanguo pig lung soup: Lo Han Guo 1, 250 grams of pig lung, first lung lungs cut into small pieces, squeeze foam and Luo Han Guo together add water, amount of soup, seasoned take. This side has the effect of nourishing lung yin and clearing away pharynx.

Here are two ways to eat Luo Han Guo:

(1) Candy Drinks
Raw materials: Mangosteen 250 grams, amount of white sugar.

Method: Press the Luo Hanguo crushed, add boiling water, fry for 3 times, fry for half an hour each time, steam over a low heat to make it viscous, let cool and mix in white sugar, mix, and dry. Crush bottle for backup. Take about 10 grams each time to boil water with boiling water.

(2) Mangosteen rice porridge
Raw materials: 250 grams of Mangosteen, 50 grams of rice, salt, monosodium glutamate amount.

Method: The Mangosteen is crushed and decocted with appropriate amount of water. The total amount of frying is 3 times. The slag is filtered off with gauze.

Wash the glutinous rice with water and pour it into the porridge of Luo Han Guo Tang. When the porridge is boiling, move the small fire and cook until the rice rots. Add the salt and MSG to eat.