Pregnant women eat what fruit will be premature
The nutrient content of fruit peel is much higher than that of pulp. Therefore, some people think that fruit and skin are both nutritious and not wasted; but with the wide application of pesticides in agriculture and forestry, some pesticides can adhere to the skin as the fruit grows. . The pesticides that remain on the skin are difficult to wash off with fresh water. For health, it is better to peel or peel.
In the early stages of pregnancy: eating hot fruits will “fire on fireâ€
More than 60%-70% of women will have yin deficiency and high internal heat after pregnancy. As Chinese doctors say, "pre-natal cool, post-natal warm." Therefore, in the first 40 to 50 days of pregnancy, it is better not to eat warm or hot fruits. For example, longan, lychee or tropical imported fruits are all hot, and it is easy for pregnant mothers to “fire on fireâ€.
In early pregnancy, not only do hot fruits eat less, but cold fruits such as watermelon, grapefruit, and orange also have to be eaten selectively. The role of watermelon diuretic, some pregnant Mommy brought edema, but did not think that eating too much can easily cause diarrhea, resulting in dehydration. Therefore, the best early pregnancy Mommy is best to eat some apples, peaches, apricots, pineapple, ebony and other neutral fruits.
Mid-pregnancy: fruit species to be enriched
In the second trimester, the physical condition of pregnant Mommy is relatively stable, and the hormone of the fetus is also very balanced. Therefore, pregnant women can choose a variety of fruits to supplement according to their physique.
Pregnant women with cold body can eat some hot fruits. Like peach, cherry, longan, litchi, jujube, pomegranate, coconut, durian and so on. Hot pregnant women should avoid or eat less hot fruits, and eat some pear, watermelon, banana, kiwi, persimmon, grapefruit, orange, orange, mulberry and other cold fruits.
Late pregnancy: Some fruits eat premature
By the third trimester, pregnant Mommy is very prone to oligohydramnios, fetal movement and other reactions. At this time, eating some fruits may lead to premature birth.
Hawthorn sweet and sour, is a favorite of many pregnant Mommy. However, hawthorn has a certain stimulatory effect on the uterus and can cause the uterus to contract. If pregnant women eat large amounts of hawthorn, it may lead to miscarriage.
In addition, eating papaya may also cause miscarriage. Papaya contains female hormones, which can easily interfere with hormonal changes in pregnant women. In particular, green papayas are not only detrimental to the stability of the fetus but may also lead to miscarriage. In Southeast Asian countries, local residents will also eat papaya for contraception.
In the third trimester, pregnant mommy can eat more fruits like kiwi and orange. Oranges should be eaten less, especially for pregnant women with hot constitutions. Eating more mothers may have more pigmentation.
Salted Wakame Leaves
The original ecological kelp means that we pack the young kelp with saturated salt water directly after washing without any preservatives.Original ecological products are the favourite of housewives.
How to eat:
- Soaking about 30 minutes to moderate salty
- Cook . make salad or add to hot pot after draining the wate
The difference between deep sea kelp and traditional ordinary kelp
Nutrational Effects
Salted Wakame Leaves,Dried Wakame ,Wakame Sea Vegetable,Organic Wakame Seaweed
Shandong Haizhibao Ocean Science and Technology Co.,Ltd. , https://www.haizhibaoseafood.com