What do you eat with rain? Rainy season diet considerations

What do you eat with rain? During the rainy season, the dietary considerations during the rainy season, the weather changes, the hot and cold, the warm and cold weather has a great impact on the growth of crops, forests, fruits, etc. that have sprouted and turned green, and people’s health. What does the rain do? . Xiao Bian carefully collected rainwater and solar energy to eat what the rain health food for everyone to enjoy!

Rain health food

Kumquat Yam Millet Porridge

Formula: 20 grams of kumquat, 100 grams of fresh yam, 50 grams of millet, 15 grams of sugar. Wash the kumquat and slice it for use.

Practice: yam peeled, sliced, and kumquat slices and washed clean millet together wok, add the appropriate amount of water, use the fire to boil, use a small fire to boil a thick porridge, add sugar Serve. Liver and spleen effect.

Amomum carp soup

Formula: 150 grams of fresh squid, 3 grams Amomum, 6 grams of dried tangerine peel, ginger, onion, salt and the appropriate amount.

Method: Scrap fresh squid to scales, rinse, caesarean section to the internal organs, wash, put the Amomum into the fish's belly, and then together with the dried tangerine peel into the casserole, add the appropriate amount of water, use the fire to boil, add ginger, green onions , salt, cook until the strong smell of soup can be. Has the effect of awakening spleen appetizer dampness.

Rose Cake

Formula: 1500 grams of glutinous rice flour, 3500 grams of sticky rice flour, 250 grams of walnut meat, jujube 500 grams, 300 grams of sugar, 60 grams of roses.

Practice: Wash jujube, walnut meat, cut into small spare. Put glutinous rice flour and sticky rice flour in a pot, add appropriate amount of water, add sugar, jujube, walnut meat, and rose, mix well with 500 ml of water, knead the dough, make a cake, then steam the cake on the basket. About 25 minutes Serve. Livelihood and Qi, spleen warm stomach effect.

Fairy porridge

Formula: 30-60 grams of fleece-flower root, 100 grams of rice, red dates 3-5 pieces, brown sugar amount.

Practice: Shouwu fry sauce, to the residue, with glutinous rice, red dates into the casserole with porridge, porridge will become, add a little brown sugar or rock sugar to season, cook for a while, boiling can be.

This porridge has the effect of replenishing qi and blood, benefiting liver and kidney. Commonly used for liver and kidney loss, premature hair, hair dizziness, tinnitus, weak waist, large and easy to knot, as well as hyperlipidemia, coronary atherosclerotic heart disease, neurasthenia, hypertension and other illnesses.

Tremella porridge

Recipe: 3 grams of white fungus, 50-100 grams of rice, rock sugar (or sugar) amount.

Practices: Pick a clean white fungus, wash clean rice, into the pot with the porridge, add rock sugar (or sugar) when cooked, once a day.

This side has the effect of nourishing yin and tonifying kidney. Apply to spontaneous sweating, back pain in ejaculation, women with embolism.

Artichoke Green Tea Drink

5 grams of clean chrysanthemums, flowers, and green tea are placed in a porcelain cup. Boil with boiled water, soak for 10 minutes after capping, and drink without time. Can heat and lose heat.

Rainwater saving Chinese medicine regimen

Chinese medicine believes that the main liver is born, so the spring of liver qi is strong, liver wood is easy to spleen soil, it is easy to damage the spleen in the spring, resulting in decreased spleen and stomach function. After the rain weathers, with the increase of rainfall, the cold and dampness are most likely to trap the spleen. At the same time, it is difficult to remove the wet evil and it is difficult to remove it. Therefore, the spleen must be maintained before and after the rain. The focus of spring spleen is to regulate the liver first, keep the liver qi smooth, and maintain a balanced diet. Proteins, carbohydrates, fats, vitamins, and minerals in food should be kept in proportion. At the same time, it is necessary to keep the tastes as they are, eat less spicy foods, eat more fresh vegetables, etc. Second, pay attention to spleen dampness. In order to maintain temper, the outside to clear the evil, so as to achieve the purpose of raising the spleen. The spring is cold and chilly, and the moisture is generally caught in the "cold". Therefore, care must be taken before and after the rain to keep warm and not to get cold. At the same time eat less cold things to protect the spleen and stomach yang. You can usually eat more food such as squid, carrots, yams, and millet in order to achieve the purpose of spleen. In the rainy season, we must also prevent "cold spring." This is because the early spring rainfall will cause a sudden drop in temperature, which is especially serious for the health of the elderly and children, especially when the temperature suddenly drops, the elderly's blood pressure will rise significantly, easily induced heart disease, myocardial Infarction, etc.; children are prone to cause respiratory diseases due to changes in temperature, resulting in a cold and fever. Therefore, we must remind everyone again that we should pay attention to keeping warm in the spring and do not reduce clothing too soon.

Rainwater health knowledge

One, living

The general principle of sleeping in the morning and evening is: walking with the sun. I sleep when I sleep, and I wake up when I wake up. The sun is the origin of life. Deyang is a student, but yang is dead. Popularity goes up and down with the sun. During the day, the sun rises above the sky, and the yang of the human being rises upward and energetic; at night, the sun is opposite the earth, and the masculine air of the human is then hidden to allow the cells to recuperate. People are like a machine. If you sleep at night, you can charge and work during the day to learn how to use electricity. If you do not charge enough, you must use electricity.

It is a rhythm to charge people around the world. This rhythm is divided into four parts: Spring Life, Xia Chang, Qiu Shou and Dong Zang. Like four major movements. In response to health and longevity, Xianglu destroys both body and mind. There are 4 o'clock in the year (four seasons) and 4 o'clock in one day. That is, Beijing time (hereafter all counts as) 3 to 9 o'clock is the spring of the day, 9 to 15 o'clock is the beginning of the day and 15 to 21 o'clock are On the first day of the fall, 21 to 3 points are the winter of the day (the time difference is calculated using the time outside Beijing in Beijing, and according to local time when abroad). The day, spring, summer, day and autumn, and day and winter divide the time period during which one day's behavior should be noticed. The day and winter time period is the best choice for people to “hibernate”. During the Qing Dynasty, the imperial government provided that the emperor and Prince Wu over the age of 5 should get up in bed at 3 in the morning and go to bed at about 19:00. 3 to 5 points is the time when the urn, also known as Ping Dan, that is, yang gas did not rise, yin gas did not retreat. In the early days, it was only 3 o'clock in the early morning and 5 o'clock in the evening. There are 24 solar terms in one year, 24 solar terms in one day, “Spring” at 3 o'clock, and “Thriller” at 5 o'clock. At the time of horror, the earth creatures are raging. People get up before this activity, Yang gasification into clean air, can not afford to make yang into anger. 5 points can not afford, then the 6 points equinox yin and yang, regardless of easy to cause people drowsiness, Yaoxisuanruan.

After waking up after 3 o'clock, you can continue to sleep, but do not pass 5:00; if you can’t sleep, you shouldn’t sleep in bed. You can get a hot cup of tea and do moderate exercise indoors. Those who are tired can make up for it after breakfast. Should not sleep until 7 o'clock.

Second, diet

In general, if the gold gas is too old in Geng, it will restrain the liver from passing too much. The main liver is hidden in the blood, the main tendons, and the main emotions. Liver gas is inhibited by unresponsiveness, and it is easy to cause depression; blood-heated, blood-thick, and thick-blooded people are irritated and their skin is tight and hard; thick-blooded people are also prone to cerebral infarction and myocardial infarction. Class diseases.

However, the climate at the beginning of the year was earlier than solar terms. Because of the severe spring weather in the spring equinox, 60 days ahead of schedule, people's yang and hair grow too quickly leading to lack of qi deficiency. Before the vernal equinox, the diet should pay attention to their own cold and heat: cold people should eat the following warm, hot food, should not eat cold and cold food; recent should not eat radish (except carrots), otherwise it will increase people's qi deficiency. Bloody people should not eat warm food.

(A) warm food

1, cereals: high glutinous rice.

2, vegetables: green onions, onions, garlic, garlic, bell pepper, coriander, pumpkin, fennel.

3, spices: garlic, ginger, vinegar, aniseed (scientific name: star anise), pepper.

4. Fruits: hawthorn, kumquat, sweet orange, peach, lychee, bayberry, apricot, cherry, papaya.

5, meat: chicken, chicken liver; mutton, sheep belly, goat kidney, sheep bone, goat oil, goat's milk; beef bone, butter; venison.

6, aquatic products: sea cucumber, shrimp, octopus, carp, carp.

7, alcohol: rice wine, wine, beer, rice wine.

8, other categories: jujube, ginseng; fried fruit.

(B) hot food

Pepper, pepper, cinnamon, fine flour, soybean oil, white wine.

Children under the age of 16 and girls under the age of 14 do not eat the warm and hot foods as far as possible, which may cause quilt, night sweats, irritability, and fever.

Rainy season diet considerations

It's better to eat food with flatness

"Cooling the cold" is easy to make the visceral heat and stagnation, so it is not easy to eat hot food "flood." Yu heat is "cool and cold", too cold to eat, but also "with the gas phase seeking" to make the cold and dirty organs, causing stomach cold, stomach, cold, diarrhea and the like unbalanced symptoms.

Therefore, it is advisable to maintain a moderate diet and eat hot food, but it is advisable not to eat cautiously hot and hot foods such as cautiously eating hot peppers and drinking less white wine.

Appropriate: leeks, onions, pea sprouts, glutinous rice, pumpkin, eggs, fish and other spring yang hair growth, Yang yang physique should pay special attention to help yang, raise liver yang, but liver and spleen benefits, while the liver should also conditioning The spleen and stomach, "the spleen and stomach hurts, but the vitality declines, and the person loses his life." And the hair should be spring, eat more leeks, onions, mustard, pea sprouts, fennel, celery, leeks, etc.; warm and moist food to protect the spleen and stomach Degree cold, such as glutinous rice, oats, pumpkin, carrots, green beans, eggs, fish, shrimp, beef, soy products. The porridge is the best food for this season. It is not light and boring. The soup is souped, or seafood, lean meat, or variegated rice beans and green vegetables are adorned. The water, rice and rice are harmonious and soft. This is kung fu and delicious.

Eat less: fried and barbecued, potato chips, biscuits, roasted seeds, greasy, cold, sour rain does not mean more rain, only on behalf of higher temperatures, snowfall into rainfall, this year, the wind is dry, often appear skin Dry tongue, constipation, the phenomenon of lit, regardless of the food's own hot and cold properties, as long as the use of fried or barbecue, will become easy to get angry food. Potato chips, biscuits, and roasted seeds and nuts are all dry foods. Eat less greasy food, difficult to digest easy food, cold food is a direct injury to the spleen and stomach. Sour foods (vinegar, lemon, hawthorn, plum) can affect liver growth and must be touched.

Avoid eating: raw onion, garlic, pepper, pepper, liquor, liver.

Spring March, hair Chen. Do not kill, do not take, do not punish. Eat Xin, to send Chen. However, those who have a bad smell and lose their temperament should avoid it. Raw onions, garlic, peppers, peppers, white wine, although scattered, but spicy and spicy, with murderous. "Golden Chamber" "Spring can not eat liver." "Qian Jin Fang" (spring and rain) must not be eaten with onions and scallions. Do not eat from time to time possession of things (hibernation animals such as frogs, snakes, turtles, turtles, etc.).

Water Treatment Chemicals

High purity Polyaluminum chloride PAC 30% supplier

1.PRODUCT APPEARANCE: APPEARANCE: The solid product is produced by the spray drying technology and the obtained product is light yellow, Corresponding liquid products is light yellow.

2.RAW MATERIALS:Domestic high-quality aluminium hydroxide,High-quality calcium aluminate,High-quality hydrochloric acid

3.USAGE: Drinking water treatment Treatment of high-purity water

4.Product Advantages:

1). Flocculation ability, high adsorption activity, floc formation and deposition of fast
2). Without alkali and other additives, PH broad in scope, ease of use; for low-temperature, low turbidity, low alkalinity of the raw water is also good flocculation
3).easily to use and good effective

5.Storage: The products shall be sealed and stored in the dry and ventilated place to prevent from rain ,high temperature and strong sunlight .

6.Application method:
1)The liquid product can be used directly or used after dilution.
Dilution is necessary before used for the solid product. The normal dilution ratio for the solid product is 5%-15%.
2)he specific dosage is based on the flocculation tests and trials by the users. The usual dosage of the liquid product is 3-40 g/ton, and of the solid product, 1-15 g/ton

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