The yam medicine refers to the yam produced in Niutou Mountain, Zhongshan, Jiangsu, Anhui and other places. Its stalks are usually purplish red, contain starch and protein, and are edible. It is a herbaceous plant for many years. Its stems are vinelike, often purplish, cylindrical in roots, leaves opposite, ovate or elliptic, flowers white, dioecious.
As a highly nutritious food, yam and yam contains a large amount of protein, sugar, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bile alkali, allantoin, and inorganic salts that are indispensable to human body such as iodine, calcium, iron, and phosphorus. And trace elements and other nutrients.
The use of yam yam
Women's articles: Women's blood is weak and cold hands and feet often occur. This time you can use yam to cook a pot of black chicken soup, can be a good complement of Qi, nourishing Guiyuan, for the physical weakness of hands and feet have a good improvement.
Men's articles: Most men suffer from stomach problems because of their livelihoods. In addition to specialized pharmacological treatments for stomach problems, usual health care is also essential. Male stomach patients may wish to use yam to make millet yam cakes, and eating them regularly can improve the stomachache.
Older articles: The elderly will be weaker than young people, so the elderly are particularly vulnerable to colds and other illnesses. For such elderly people may wish to use yam yam to cook a pot of yam ribs soup, which can improve the constitution of the elderly.
Children's Edition: Compared with children, children are more fragile in body structure and therefore cannot accept supplements. Therefore, children can pulverize yam yam into fine powder and brew every day. In the long run, children can improve their physique.
In today's society, all kinds of counterfeit products can be said to be endless, so in our daily life, it is also very important to master the selection methods of yam.
Yam selection method
Look at the weight: In general, a good quality yam yam medicine weighs a lot more than the average yam, so you can choose the size of the heavier yam, the quality is generally better.
Look at hair: When we select some yam, we have to pick those yam that have more hair. This kind of yam yam has relatively high medicinal value, health care function is also better, and it helps our body.
Look at the aspect: This is particularly important. Now many unscrupulous traders use some defective products to serve as good medicinal materials. We can make small openings, and the general quality of the white color is better. Otherwise, it is not recommended to purchase.
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