Massage techniques are a specialized skill. Massage is the use of fingers, palms on the human body for continuous rubbing action, in order to achieve a certain medical and health care purposes for treatment and health care.
The effect of massage on joints and tendons
Massage also has a great influence on joints, tendons and other moving organs. After massage, the ligaments' elasticity and mobility can be enhanced, and the blood circulation around the joints will be more active. Therefore, the phenomenon of synovial fluid stagnation, swelling, swelling and contraction of the joint capsule is eliminated, and the temperature of the joint after massage is increased. Therefore, it is possible to remove cold, relieve turbulence and promote blood circulation, so as to alleviate and eliminate joint dysfunction caused by trauma. .
The effect of massage on muscle
After massage, it can improve the working ability of muscles and enhance endurance. It can eliminate muscle fatigue better than negative rest. Massage can open the closed capillaries in muscles and increase blood flow. Thus, the muscles being massaged can obtain more blood supply and nutrients and enhance the muscle's potential ability. Massage can also increase muscle tension and elasticity, increase its contractility and strength, and prevent muscle atrophy.
The effect of massage on the blood system
Massage can speed up the return of blood in veins and promote the absorption of edema at the injury site. Due to the expansion of the blood vessels, the resistance in the large circulation is reduced, thereby reducing the burden on the heart and facilitating the work of the heart. Massage can also affect the redistribution of blood, adjusting the distribution of muscle and visceral blood flow and reserves, to meet the needs of muscle tension when working.
The effect of massage on the respiratory system
Because of the enhanced metabolism during massage, the gas metabolism also increases. Massage can directly stimulate the chest wall or deepen the breathing through nerve reflexes; in addition, the asthma symptoms can also be caused by tapping the relevant meridians and acupoints (such as the Zhongfu point of the lungs). ease.
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