Although it has been established, but the heat is not reduced, many people like to drink cold drinks, eat watermelon, enjoy the cool in the air-conditioned room. After a long time, it is easy to suffer from "air conditioning disease", dizziness, headache, loss of appetite, upper respiratory tract infection, joint pain. Acupoint massage of Chinese medicine has a good effect on alleviating the "air conditioning disease", and introduces 3 special effects points for everyone.
The Fengchi acupoint has the function of dispelling wind and relieving the wind and relieving the veins. It is located on either side of the lower neck of the back of the head, roughly flush with the earlobe. You can use the forefinger and middle finger of both hands to press the hurricane pool hole to a little soreness.
If the "air conditioning disease" is accompanied by a cough, you can press the sputum. This hole is located on the back, under the spinous process of the seventh cervical vertebra, 0.5 inch apart. Pushing the Dingchuan Point with your thumb for 1~3 minutes can alleviate the cough and asthma caused by long-term air conditioning.
If the "air conditioning disease" is accompanied by nasal congestion, mild fever, neck and shoulder pain and other symptoms, you can press the big vertebrae. The hole is located in the middle of the back line and the depression of the seventh cervical vertebrae. When the head is lowered, the most obvious protrusion behind the neck is the depression, which has the effect of relieving phlegm, relieving qi and relieving pain. The patient can wash the shower head against the Dazhui cavity during the shower, which is helpful for enhancing the body's immunity and preventing disease and exorcism. However, the time should not be too long. Do not exceed 20 minutes. People who are weak or have cardiovascular disease should shorten the time as appropriate. â–²
Liu Xin, Director of the Center for Treatment of Untreated Diseases, Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, Dai Qibin
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