In the summer, various fruits and vegetables are on the market. In order to relieve summer heat, people eat indiscriminately on the diet, but this often leads to intestinal diseases or food poisoning. In the season when the temperature is high and the spring season is warm, we must pay attention to food safety and take a good "illness from the mouth" to prevent food poisoning. So, how can we better prevent food poisoning in summer?
In general, foods that are prone to food poisoning are dominated by cold oysters, cold dishes, leftover rice, and meat products. Seafood, lentils, and pickled pickles are also prone to this problem. However, although the summer is a season of high incidence of food poisoning, as long as you pay attention to food hygiene and pay attention to scientific meals, you can easily avoid unnecessary trouble. Specifically, summer should prevent food poisoning from the following aspects:
First, prevent vegetable pesticide poisoning.
Buying green leafy vegetables is best to go to the formal market. If edible parts of vegetables are damaged, they should be eaten immediately. Do not store them so that the damaged parts will not react after a long period of time and produce toxic substances such as nitrite. If it is cleaned with detergents for fruits and vegetables, use the detergent according to the product instructions. If you wash with water, soak for 20 to 30 minutes before cleaning. In addition, washing vegetables with rice water can effectively remove residual pesticides.
Second, it is not appropriate to store leftovers at room temperature.
In summer, even if the food does not stay overnight, it must be refrigerated in time, and it must not be stored at room temperature, so as not to create conditions for the growth and reproduction of the bacteria and the release of toxins.
Third, restaurants eat less cold dishes.
Let's go to the restaurant for a hot day and try to order as much as possible when ordering. The leftover vegetables should not be packed. If you want to hold a large banquet such as a wedding reception or a birthday party, you must choose a restaurant that has sufficient reception capacity because it is necessary to make finished or semi-finished products of some dishes long before the opening of the banquet. If the food is not properly preserved, it can easily deteriorate. Fourth, eat less street shaved ice.
The ice used in the street unlicensed stalls is mostly industrial ice, with a large number of bacteria and other toxic substances. Moreover, sellers are generally not subject to health checks and can easily cause food poisoning or other illnesses after eating. When children want to eat shaved ice and drink cold drinks in the summer, they should educate their children not to buy bright cold foods or buy cold drinks from unlicensed stalls.
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