The efficacy and role of parsley
The parsley is also known as scented oysters, hummus, raw sorghum, garden stalks, scallions, scallions, scallops, scallops, scallions, scallions, sedges, etc. Because of its special aromatic flavor, the parsley is commonly known as parsley.
Because of the special scent of the tender stems and fresh leaves of the parsley, it is a common aromatic appetizer on the table, and is often used as a decoration for dishes. Wash it and chop it. Sprinkle it on the dish or in the soup. It is both beautiful and enhances the flavor of the dish and soup. In fact, parsley can be used as a condiment, but also has medical efficacy and health effects.
Edible effect:
1, taste: soup and parsley can increase the fragrance of the soup; when mixed with parsley can add flavor.
2, to promote blood circulation: parsley also has a role in promoting the surrounding blood circulation, cold corporeal to eat parsley can also improve the symptoms of cold hands and feet. This is because Chinese medicine believes that the coriander simmered with savory savory scent, inner heart and spleen, and extremities outside, provide all the unhealthy spirit and serve as a healthy food in warm stomach. Daily food, there is Xiaoshixiaqi, Xingpizhongzhong, impotence and other effects, suitable for cold physical, stomach weak constitution and intestinal stasis eat, can be used to treat epigastric cold pain, indigestion, measles and other symptoms .
3, access to trace elements: coriander is rich in minerals and vitamins, often a small amount of food, good for the body.
4, Jianwei: frankincense temperature, containing oyster sauce, there is drive the wind detoxification, the role of aromatic stomach, human lungs and stomach can be detoxification rash, evacuation of cold, promote the body's blood circulation, it is often used as a drug for rash .
5, to help treat children with acne: children with rash, it is desirable to make wolfberry wine wipe the skin, or water phlegm, hot smoked nose, or soup to wipe the face and neck, can speed up the release of the rash, if it has been out The person should stop using it.
6, to stop the cold pain: parsley and digestion of the lower reaches of the orange peel, warm stomach and cold ginger ginger glutinous rice porridge, together with parsley made of parsley porridge, can enhance the cold and pain, stomach digestion effect, often used to treat cold Headache, weak stomach and eating stagnation. However, if it is not cold outside the invasion of cold, it should not be eaten. In addition, decoctions such as cloves, orange peel, and berberine have the effect of treating weak stomach and indigestion.
7, lower blood pressure: parsley also lower blood pressure. According to reports, fresh medlar 10g, plus Pueraria 10g Shuijianbi, sooner or later, each serving 50m1, taking 10 days as a course of treatment, treatment of hypertension has an adjuvant effect. In addition, the role of cosmetology beauty, "Compendium of Materia Medica," there is a "sunshine on the surface with soup decoction washed daily" records. Poria can also be seasoned in fish and meat for detoxification.
8, to improve efficacy: parsley can be combined with other foods to improve efficacy. Such as cut into the cooked oil seasoning, such as vinegar and so on, can stomach eating, suitable for stomach disharmony, vomiting, food or loss of appetite in patients; wolfberry 6g, basil 10g, light blue 10g, decoction and sugar seasoning, can be made Chengsui perilla white soup, Xin Wen hair agent, can help measles through hair.
9, to improve the cold hands and feet: parsley also has a role in promoting the surrounding blood circulation, cold parboilers properly eat parsley can also improve the symptoms of cold hands and feet.
10, protect the eyes
Vitamin A and vitamin C contained in parsley can regulate the synthesis of retinal photoreceptors, relieve eye fatigue, and prevent the occurrence of dry eye and night blindness.