The homology of medicine and food needs to be reasonably matched with the consumption of Chinese herbal medicines.

[China Pharmaceutical Network Health Health] The scientific explanation of "food and drug homology", that is, the ingredients with medicinal value can improve the structure of gastrointestinal flora and have the effect of inhibiting the active degree of harmful bacteria; some early clinical applications of Chinese medicine are safer. However, whether it is safe to eat a large amount of food for a long time requires further scientific evaluation, and Chinese medicine is not completely "non-toxic side effects".


With the increasing emphasis on health in recent years, the concept of medicated diet has become popular. However, many health programs, WeChat health posts are rough, and the content is not strict. The medicinal diet is regarded as a "convenience product" that can be enjoyed at home. It has caused wrong guidance to people and is not harmful.

Diet poisonings are common in parts of our country <br> <br> traditional Chinese medicine tonic in winter aconite, with a film and so on, but in recent years this tradition led to more Diet poisoning. For example, it was reported that on September 8, 2015, a villager in Binchuan County, Yunnan Province, invited relatives and friends to eat grass and stewed pig's feet, resulting in 27 people suffering from symptoms of poisoning, of which 6 people died ineffective; in 2015, a man in Dongyang, Zhejiang Province continued Taking Polygonum multiflorum for one month, resulting in systemic sallow, severely impaired liver function.

The scientific basis for “the homology of food and medicine” In 2002, the Ministry of Health issued the “List of Goods and Foods”, which listed 86 kinds of Chinese herbal medicines such as clove, star anise and yam. In 2014, the National Health and Family Planning Commission issued the “Management Measures for the Catalogue of Foods and Chinese Herbs According to Tradition” (draft for comments), and added 15 kinds of Chinese herbal medicines such as ginseng, Prunella vulgaris and Angelica, and whether it is toxic to Chinese herbal medicines. Edible is classified.

According to reports, at the Third Session of the Chinese Medicine Science Conference, Zhao Liping, a professor of microbiology at the School of Life Science and Technology, Shanghai Jiaotong University, gave a scientific explanation of the homology of food and medicine from the perspective of gastrointestinal flora, that is, the value of medicated diet. Ingredients can improve the structure of gastrointestinal flora and have the effect of inhibiting the active degree of harmful bacteria; some early clinical applications of traditional Chinese medicine are safe, but it is safe to use a large amount of food for a long time, and further scientific evaluation is needed, and Chinese medicine is not completely "non-toxic". side effect".

Common Diet misunderstanding <br> <br> According to reports, people in the tonic herbs are the following errors:

1. Equivalent of diet therapy to “blind tonic”. For example, in the case of a smattering of the medicinal properties of traditional Chinese medicine, lack of systematic learning and understanding, blindly tonic Chinese medicine is not good for the body.

2. Abuse of pharmaceutical foods. For example, many people think that drinking medicinal tea with licorice for a long time is beneficial to the body, but in fact, long-term consumption of licorice can cause adrenal insufficiency.

3, do not understand the compatibility of drugs. For example, traditional Chinese medicine has the "sexual taste", and the "food and medicine homologous" drugs have four characteristics of "cold and hot and cool". Under the circumstances of understanding, it is not beneficial to blindly supplement Chinese medicine to the body.

2. Abuse of pharmaceutical foods. For example, many people think that drinking medicinal tea with licorice for a long time is beneficial to the body, but in fact, long-term consumption of licorice can cause adrenal insufficiency.

3, do not understand the compatibility of drugs. For example, traditional Chinese medicine has the "sexual taste", and the "food and medicine homologous" drugs have four characteristics of "cold heat and cool". It is necessary to properly match the edible Chinese herbal medicines in the case of understanding the characteristics of the disease and the medicinal properties. (Zhang Yandong) (This article is scientifically controlled by Chen Xinyi, chief physician, professor and doctoral supervisor of Dongzhimen Hospital of Beijing University of Chinese Medicine.)

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