The nutritional value of purple grapes

Purple grapes are native to West Asia and belong to the grapes of grape plants. They are mainly produced in Xinjiang, Shanxi and Gansu. Dark foods contain more nutrients than lighter foods, so purple grapes have higher nutrient content than normal grapes. "Shen Nong's Materia Medica" article says: Grape owners "wet and wet bones, Qi, strong power, strong, hunger-resistant, endure the cold. Long food, light and old age." So eat more purple grapes good for health.

Purple Grape Buying Tips

When purchasing purple grapes, a hand gently lifts, the firmness of the fruit is good, the drop is better; the color is bright purple; pinching a purple grape put in the mouth, the juice is more sweet, the whole bunch of grapes are very sweet.

Method for eating purple grapes

In addition to raw food, purple grapes can also be used to make dried fruit, juice, wine and jam, or to embellish pastries.

Purple grapes can be added to the dishes for seasoning, and the body fluids increase fresh.

Excessive consumption of purple grapes produces internal heat or diarrhea.

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