Camomiles, gas and food supplements: delicious turtle soup
The last autumnal “frost†has come in autumn, and many people have already felt the biting chill. The proverb has "make up for the winter and make up for less frost." Frost is the last solar term before winter, and the weather is getting cooler and drier. For the sake of a good body in winter, it is recommended that you taste soft-shelled turtles. The soft-shelled turtle has a mild, nourishing, blood-thirsty, kidney-to-kidney-to-kidney effect. The plump flesh makes people unforgettable.
Turtle is rich in nutrients, contains protein, fat, calcium, iron, animal glue, keratin and many kinds of vitamins. It is a rare tonic. Turtle can also be used as medicine, its back shell has the effect of nourishing yin and yang, Sanjie Pinggan, can treat cough, night sweats, kidney loss, amenorrhea embolism, soft-shelled turtle can cure high blood pressure; soft-shelled turtle eggs can cure chronic diarrhea; blood Can treat children with hoarding; soft-shelled turtles also have a good net blood effect, regular food can reduce blood cholesterol, and thus beneficial to patients with hypertension, coronary heart disease; folk also circulating turtles can cure cancer.
Reminder: Although the soft-shelled turtle should not eat too much, it is necessary to prevent "giving up spleen."
Here's a description of the two turtles' diets, let's prepare for the winter in this autumn.
Chinese yam turtle soup
Materials: 1 soft-shelled turtle, 30 grams of gardenia, 30 grams of yam, 3 grams of salt, 20 milliliters of cooking wine, 10 grams of onion, 5 grams of ginger, and a proper amount of lard.
practice:
1. After the turtle is slaughtered, go to the internal organs, remove the butter, remove the claws, and boil in the boiling water pot;
2, remove the shell black film scraping, split into several pieces, the turtle shell can be placed on the soup pot with turtle meat stew;
3, yam washed slices, dumplings to impurities washed;
4. Add the appropriate amount of water to the pot, add the soft-shelled turtle, wolfberry fruit, yam, salt, cooking wine, scallion, ginger slices, lard, and use the fire to cook.
5, use slow fire to simmer slowly until the meat rotten tasty, pick onions, ginger Serve.
Efficacy: This product has UFA skin rejuvenation effect. It is suitable for premature whitening, dry skin embolism, and has the effect of beauty care.
Lotus seed turtle soup
Material: 50 grams of lotus seeds, 1 soft-shelled turtle (weighing 750-1000 grams), sesame oil, salt, ginger, onion and garlic.
practice:
1, kill the turtle, go to the internal organs and head, claws, wash, cut into pieces;
2, lotus seeds washed, ginger washed, peeled, sliced, scallion washed clean, cut into pieces, peeled garlic, sliced;
3, put the soft-shelled turtle into the stew pot, add the appropriate amount of water, first use Wuhuo Shao boiling;
4, rinse the net floating foam, add salt, ginger, onion, garlic, lotus seeds, slow fire stew to soft-shelled turtle rotten, topped with sesame oil, sprinkle with MSG Serve. Table food.
Efficacy: This soup has the effect of tonic and Qi. Applicable to dizziness, dizziness, fatigue, insomnia, nocturnal emission, etc. caused by weak blood. Middle-aged and elderly people often eat, can prolong life.
Xiaobian Tip: Three people should not eat soft-shelled turtle
In patients with hepatitis, due to gastric mucosal edema, thickened and shortened villi in the small intestine, and imbalance in bile secretion, digestion and absorption were greatly reduced. The soft-shelled turtle is rich in protein, which is not only difficult for the patient to absorb after eating, but will increase the burden on the liver. In severe cases, the hepatocytes will also be heavily necrotic. The serum bilirubin will increase rapidly, the plasma concentration will increase, and hepatic coma will be induced.
People with weak gastrointestinal function and indigestion should eat it with caution. In particular, patients with gastroenteritis, gastric ulcer, cholecystitis and other digestive diseases are unfit for human consumption.
Insomnia, pregnant women and postpartum diarrhea should not be eaten.
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