Can you soak in water directly?
Thistle is a sclerotium of a fungal plant. In ancient China, alfalfa was a very popular Chinese medicinal material. It is very early for us to use in our country, and we have detailed records in many famous Chinese medicine books. According to Chinese medicine, the sputum is sweet and has good health effects on the spleen, lungs and heart. It can play a role in strengthening the spleen and stomach and tranquilizing the mind. In normal life, if the body has edema, unfavorable urination, phlegm, cough, diarrhea, vomiting, nocturnal emission, convulsions and memory loss, etc., you can soak the phlegm to drink, for physical benefits.
What are the benefits of drinking water?
1, protect the heart
This drink is very suitable for people to protect the heart, taking wolfberry can treat insomnia and heart palpitations and other symptoms. Normally, drinking wolfberry soaked in water will help to calm the body and revitalize the mind. It has a good therapeutic effect in some cases of restlessness and insomnia and other dreams. It is also possible to take wolfberry and Chinese herbal medicines like Suanzaoren, Ginseng and Polygala. , can improve the protection of the heart.
2. Antibacterial
Modern scientific research has found that wolfberry boiled or soaked in water has inhibitory effects on various bacteria, such as Escherichia coli, Staphylococcus aureus, and Proteus, and the inhibitory effects are very good. Therefore, drinking phlegm water in peacetime can play a very good antibacterial effect, greatly improving the body physique.
3, protect gastrointestinal and liver health
The third role of phlegm water drinking is to help people protect the health of the gastrointestinal and liver. Scientists conducted experiments on rabbits and found that taking wolfberry can effectively prevent gastrointestinal ulcers, and can also treat the situation of intestinal relaxation, and there is also for stomach acid. A certain degree of decline. In addition, some of the substances contained in wolfberry also have a certain protective effect on the liver and prevent liver cell necrosis. Therefore, in addition to the antibacterial and diuretic effects, the effectiveness of drinking water in soaking in phlegm can also protect the health of the gastrointestinal and liver.
4, lower blood sugar
Drinking water with phlegm can help reduce blood sugar. After entering the body, phlegm can effectively reduce the blood sugar level and is suitable for patients with high blood sugar. These patients should usually drink wolfberry soaked water, can reduce blood sugar levels in the body and promote good health.
Improving immunity Some of the effective substances contained in phlegm can increase the toxicity of phagocytic cells and T lymphocytes, and increase the body's antiviral capacity. As a result, the body is less prone to diseases and the physical quality is naturally improved.
5, Spleen Qi
In traditional Chinese medicine, wolfberry has the effect of treating spleen deficiency diarrhea, not only to protect the spleen and stomach, but also to infiltrate moisture. For some diseases caused by disorders of the spleen deficiency leading to abnormal transport conditions, such as diarrhea and vaginal discharge, etc. treatment. In our daily life to treat these diseases, we are all collaborating with Atractylodes macrocephala, Codonopsis pilosula, and yam, and then boiled and taken. This will not only be able to fill the lungs and spleen, but also have a good effect on qi deficiency.
6, Yang Xin Anshen
茯苓 also contains some nutrients for soothe the nerves. For those mental problems that occur due to work stress or other reasons, such as frequent insomnia, dreams, feeling depressed in life, not laughing, nerves are too tight, etc. Ginseng Suanzaoren and other stewed to soup to achieve the purpose of remission and cure.
7, treatment of cough
茯苓 茯苓 感 感 感 感 感 感 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 感 茯苓 茯苓 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感 感. In general, this situation can be achieved through the consumption of porridge or stew to achieve the purpose of certain supplementary treatment. Of course, if you have a cold, it is best to go to the hospital to see a doctor.
The taboo of drinking water
However, not everyone is suitable for taking wolfberry or drinking wolfberry soaked in water. Specific taboo drinking water taboos are as follows:
1, Yin Huo-wang and throat dry patients are not suitable for taking, if this type of patients will not be able to drink water so that the body can not ease the symptoms of discomfort, but may increase the condition is not conducive to good health.
2, the elderly, especially the elderly with kidney deficiency, it is best not to drink, to avoid damage to kidney health.
3, more frequent urination patients with frequent urination and female spermatorrhea patients, it is best not to take wolfberry.
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