Children cough should eat 7 kinds of food massage massage can cure baby cough
Baby cough how to do? Poor baby resistance, once the cold cough, the course of illness may last a long time, so parents should pay attention to prevent baby cold cough, if the baby cough more than dry, in the diet is to pay more attention. Let's take a look at the dietary taboos of children with cough.
The baby coughs, the following foods can not touch:
1, cold food
Chinese medicine practitioners believe that "cold cold is the injury to the lungs," which means that once the body is cold, the cold may hurt the body's lungs. Most of the coughs are caused by lung failure caused by lung disease and lung turbulence. The cold is most likely to be brought in by diet. Therefore, if the baby's diet is too cold on weekdays, it may easily cause cold air to invade the lungs, leading to pulmonary air occlusion, which may aggravate the symptoms and prolong their healing.
Many babies will have sputum when they cough. The amount of sputum is actually related to the spleen of the person. The spleen is the foundation of the day after tomorrow and is responsible for the digestion and absorption of the body's diet. Cold invasion of the spleen can lead to spleen injuries, decreased spleen function, and accumulation of moisture. Therefore, if the children still eat cold and cool food during coughing, it will lead to spleen and lung damage worse, cough lasting.
2, fat and sweet flavor
Fatty thick refers to greasy, sweet, fine foods such as cakes, fried foods, etc. Chinese medicine believes that cough is mostly caused by hyperthermia, especially in children with cough. In the daily diet, eating more fat and sweet flavor can make the baby's body produce internal heat, aggravate the symptoms of cough, and it is thick and sticky, and it is not easy to cough up. For children with asthma, eating too much fat may cause phlegm and heat, block the airways, and increase the symptoms of asthma in children, making the disease more difficult to heal.
Deep-fried foods are oily, easy to get angry, and babies who have cough can't eat more. It's best not to eat them. When coughing, the baby's gastrointestinal function is relatively weak, eating fried foods can easily increase the burden on the gastrointestinal tract, and it is easy to increase the production of sputum, making it difficult for the cough to heal, and even lead to deterioration of the disease. It is better to have a lighter cough for children with cough. It is better to eat foods that are good for phlegm and can help your baby recover as soon as possible.
3, fish, shrimp, crab
Most people know that coughs need to avoid “hair things.†The “hair products†here include seafood, fish, shrimp, crabs, and other seafood. Chinese medicine practitioners believe that fish gills have the greatest impact on wind-heat cough. Children with coughs can worsen their illnesses after eating fishy foods, because the smell of seafood such as fish, crabs and crabs can irritate the respiratory tract, and fish and shrimp foods contain a lot of protein, which can easily lead to baby protein allergies. Especially the white plover and octopus, children with cough can not eat.
4, sweet and sour food
Chinese medicine believes that acid foods often convulsions, so that it is not easy to cough up, so that aggravate the condition, make cough difficult; sweet foods will help heat, so that inflammation is not easy to cure. When the symptoms of cough in children are serious, some beneficial fruits, such as apples, bananas, oranges, grapes, etc., should not be eaten. There is a recipe for the treatment of children with cough, that is, to eat "pear stew rock sugar" treatment of cough, in fact, this way of eating is not good for new cough.
Many people think that oranges can relieve cough and phlegm, so that babies suffering from cough eat more oranges. In fact, Henan's headline news: The orange peel does have the effect of relieving cough and phlegm, but the orange meat is rather hot and raw. Therefore, if you want to eat oranges, you should let your children eat processed orange peel. Orange can not eat.
5, salty food
During a child’s cough, parents should prepare a light diet for the baby. "Heavy tasting" babies have a hard time coughing, because eating too salty can easily induce coughing or make the cough worse.
6, snacks
Pediatric cough snacks must not be eaten. For example, peanuts, melon seeds, chocolates, etc., these processed foods contain a large number of flavors and additives, have no benefit to the body, and contain more oil, easy to eat after eating sputum, so that increased cough.
7, supplements
Many parents believe that children with cough are refractory because of their weak constitution. Therefore, it is hoped that they can increase their resistance to eating supplements. However, children who have not recovered from cough should fast their supplements. Because many supplements have high nutrient content, the baby's spleen and stomach cannot be digested, but it will aggravate the illness. The baby should stop taking supplements when his cough is not cured so as to avoid coughing.
Baby cough, parents may wish to try massage methods, let's take a look at the following:
Head face neck: open Tianmen, points yin and yang each 100 to 200 times; rubbing wind pool, wind House, Baihui each 30 to 50 times; from the brow to the direction of the temple rubbing eyebrows 5 to 10 times;
Upper limb: Qingtian River water 300 times. Xie Xin Jing, Liver, Lung Meridian, Spleen, Renal each 100 ~ 200 times;
Click on Quchi, Neiguan, Liezao, Chize, and Kechuan points 50 to 100 times each;
Chest: Click on the days of buds, midribs, milk, and milk roots 50 to 100 times each;
Lower extremity: Click Fenglong, Taichong, Zusanli and Sanyinjiao each 50 to 100 times;
Back: down the back, open the bladder, the focus point by Dazhui, Feishu, spleen, liver Yu, Xin Yu, asthma points; chiropractic from top to bottom; push down the Tianzhu bone to the skin reddish fever.
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