1, when buying food, pay attention to whether the manufacturer of food packaging, production date, whether the shelf life, food raw materials, nutrients are marked, with or without QS logo, can not buy three products.
2, open the food packaging, check whether the food has its own sensory properties. Do not eat foods with spoilage, oil rancidity, mildew, worms, impurities, impurities, or other abnormal sensory properties. If the protein foods are sticky, the grease stains have a smell, and the carbohydrates have a fermented smell. Or drinks with abnormal precipitates, etc. are not edible.
3, to buy lunch or food without an unlicensed vendor to reduce food poisoning hidden dangers.
4. Pay attention to personal hygiene, wash your hands before and after meals, wash and disinfect your own dishes, and don't use dirty containers to hold foods. Don't throw litter to prevent mosquitoes and flies.
5, eat less fried, fried foods
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