Hawthorn brown sugar water when good?
Hawthorn brown sugar water when to drink
Hawthorn brown sugar water is generally better to drink before meals, first of all, Hawthorn is an appetizer, brown sugar water is better for women, especially in the case of dysmenorrhea can effectively alleviate the disease. To drink hawthorn brown sugar water at the time of menstruation can not only supplement the body's vitamins and minerals, but also early menstruation can alleviate the phenomenon of irregular menstruation. Because it has various functions such as promoting blood circulation, stopping pain and stopping bleeding, it is basically no specific time for drinking. Pay attention to diet and health, and eat more healthy and nutritious food.
Hawthorn brown sugar water several times a day
Hawthorn brown sugar water is used to regulate menstruation, preferably in the week before the onset of menstrual cramps. Hawthorn stomach, digestion, lowering blood pressure, eat more stomach acid, brown sugar water is an energy substance, drink more to increase energy intake.
Hawthorn brown sugar water approach
1. Wash hawthorn
2. Because you put too long, brush the surface one by one with a small brush
3 brushed hawthorn with warm water for ten minutes
4. Use a chopstick to gently remove the nucleus from the hawthorn
5. Remove the nuclear hawthorn again with warm water for ten minutes
6. Pot boiling water
7. After the water is added, add rock sugar. The rock sugar can be added later, or it can be added now. I like to boil the sugar into the mountains and eat two hawthorns after drinking sugar water.
8. Join Hawthorn and cook for 10 minutes
9. cool into the cup, sour and sweet, very good drink, it is appetizing, you can put the refrigerator for ten minutes, better drink
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