Heart disease prevention diet

Eat less: Eat less means limiting the amount and type of eating. Most people with heart disease are overweight, so you should consciously control daily calorie intake to reduce weight and relieve heart disease. It is recommended that you eat half or 70% of your full meal each time, so as not to increase the burden on the gastrointestinal tract and trigger a heart attack. In addition, you should eat spicy foods and cool foods to reduce gastrointestinal irritation.

Less fat: Eat as little as possible high-fat and high-cholesterol foods such as oils, fatty meats, and animal organs. Too much fat can cause obesity and high blood lipids. Long-term hyperlipidemia is a major cause of arteriosclerosis, so it is necessary to control the intake of fat. The amount of cholesterol directly affects human health, and coronary heart disease, fatty liver, hyperlipidemia, and other diseases may occur when it is too high and should be appropriately controlled. In the diet should avoid animal food, eat less fatty meat, butter, butter and other fat foods, eat less animal liver, brain, fish, fish and other high cholesterol foods; should choose to eat more beans, because Soybean contains lecithin and inorganic salts, which is very beneficial to the prevention and treatment of coronary heart disease.

Low salt: If you eat too much salt, it will lead to retention of sodium water, increase blood volume, increase the burden on the heart and thus adversely affect the prevention of heart disease, so the daily amount of salt is best not to exceed about 6 grams.

A reasonable diet and proper exercise are essential to prevent heart disease.

Pain Relief Patch(Pain Areas)

Pain Relief Patch
[Name] Medical Cold Patch
[Package Dimension] 6cm×8cm 4pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application]
For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
The curing effect of each piece can last for 6-8 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.







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