How to make honey yuzu tea by drinking honey yuzu tea
Honey yuzu tea is a combination of honey and grapefruit. It has been known in Japan and South Korea as a “melanin grassroots root†food. Because the root of the stain is hidden deep in the skin, it is necessary to eliminate the darkening of cells in order to completely eliminate dark spots. The factors, while honey grapefruit tea has a bright white skin effect. Now is the season when grapefruit is on the market. Many people like to make honey citron tea at home. Here's a look at how to make homemade honey grapefruit tea.
Composition effect of honey grapefruit tea
* Vitamin C: Eliminate fatigue, beauty, prevent colds
* Grapefruit acid: promote digestion, eliminate fatigue
* Hesperidin: regulate blood pressure, prevent vascular aging and hypertension
*Limonid: Heat effect
* Pectin: Promoting Metabolism Beauty
* Calcium: Strong bones
* Grapefruit fragrance: relieve tension
Homemade honey grapefruit tea
Ingredients: 1 grapefruit, 2 tablespoons of honey, 2 rock sugar, and a proper amount of salt.
practice:
1, prepare a grapefruit, repeatedly wash the skin with salt, or you can use a toothbrush and salt to wash the surface, remove the surface of the grapefruit skin wax and other things.
2. Peel the skin of the grapefruit and make it as thin as possible. Do not shave the white part.
3, the skin with a knife cut into 1mm thick silk, repeated washing with salt, then rinse with water, this step is repeated 3 times (to be able to fully remove the bitter taste of the finished product), and then soaked in salt water, at least a few hours or more, It is best to soak in one night in advance.
4. Put the grapefruit skin in salt water and cook for 10 minutes. Wash it with clear water and let cool.
5, the pulp out of a quarter, try to shred, soak the overnight peel with clean water; with boiled water to remove some of the bitter taste of pulp.
6, pour 2 bowls of water, add 2 rock sugar, like to eat sweet, rock sugar can put more.
7. After the crystal sugar is completely melted, add the flesh and peel, stirring repeatedly, and do not paste. This process will last for 1-2 hours, until it sticks, shuts the fire, and wok.
8. Transfer the mixture of pulp and other ingredients to the container. When approximately two-thirds of the music box is used, add one-third of the honey, mix it well, seal it, and put it in the refrigerator for more than 3 days. The refrigerating time is longer. The better the taste.
9. After 3 days of refrigerating, bubbles in the container will disappear.
10. Take a spoonful and add warm, delicious and delicious honey grapefruit tea to taste.
Note on drinking honey grapefruit tea:
1, honey grapefruit tea sex is cold, body cold spleen deficiency diarrhea people should not eat, body cold can not drink on an empty stomach.
2, honey grapefruit tea is high in sugar, people with diabetes and other metabolic syndrome should not drink too much.
3, honey grapefruit tea not to be served with the same drug, because grapefruit juice contains a flavonoid substances, will inhibit drug metabolism of enzymes, leading to slow drug metabolism, so that the blood drug concentration increases.
4. Honey citron tea should not be brewed with boiling water higher than 40°C. Too high a water temperature will destroy the nutrient components of honey and make the honey grapefruit tea lose its nutritive effect.
5, honey grapefruit tea is not fasting to drink, fasting drink easily lead to diarrhea and stomach upset symptoms. It is best to drink a cup of boiled water before drinking honey grapefruit tea, so as to avoid the honey grapefruit tea stimulate the stomach.
6, can drink every day, but not excessive, it will easily lead to gaining weight.
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