Light Snowy Diet Taboo
The winter is considered to be the most suitable season for health. Because the weather is cold and hidden all the time in this season, the body of the people has to follow the “restâ€, and the amount of exercise of the winter people is also gradually reduced, so it is necessary to adjust and tonic from the diet. How should people be able to keep their health after the light snow season? What are the taboos of the snow and solar health?
Snow and solar health suitable for eating:
Fruit: Bananas are preferred (bananas contain substances that can help the human brain produce 5-hydroxytryptamine);
Drinks: Bean milk drink (è¸è 5 stalks, boiled in 250g milk, add sugar);
Dishes: celery and fried mushrooms (400 grams of celery, water, 50 grams of mushrooms, both with condiments fried);
Snowy solar health avoid boiled hot food:
In the cold winter, people like to eat warm food to resist the cold. For example, northern China loves to eat mutton in the winter, and the southern winter loves soft-shelled turtles, which are warm food. However, not all hot foods are suitable for consumption during the light snow season. Hot and dry foods are easy to get hot and even cause hot diseases.
Therefore, you can eat lamb, soft-shelled turtle, and sea cucumber, etc., starting from light snow, but do not eat too much hot food, such as over-fried, baked food, too much pepper, pepper, pepper food, strong liquor. Too much salt is bad for the body during the winter, and the salty taste can cause kidney water to be colder and disturbing the heart. Therefore, it is better to eat less salt in the winter so as to avoid worsening the yang of the body. People who are especially hypertensive should eat less.
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Hongxing Factory
Dongying Hongxing is located at Dongying City, Shandong Province China since 1995.
We have 30 categories of products, including Covid-19 products, frock, protection shoes, safety belt, Special gloves.
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