Millet with what porridge most stomach
Millet contains many vitamins, amino acids, fats, cellulose and carbohydrates. General carotene does not contain carotenoids, millet, but what is the best with millet porridge?
What can Xiaomi use to cook porridge?
Millet porridge can also be put beans
Millet can be mixed with black beans, soybeans, red beans, mung beans, kidney beans and other beans with porridge. All kinds of beans contain their unique substances and are boiled together. They have a variety of nutritious elements. Although they don't eat long meat, they are radiant. This is the benefit of eating whole grains porridge.
Inside the millet porridge, you can also put in a variety of other rice, together with the cooking of millet porridge
Millet can be porridged with rice, yellow rice, black rice, glutinous rice, glutinous rice, corn, and white rice. You can also cook rice together. A variety of rice porridge together can be complementary and short, so even if you eat every day, I am not afraid of long-term lack of a certain kind of nutrients.
Millet porridge can also put dried fruit inside
Millet porridge can be placed in color, walnuts, sesame and so on. Anything can be put in short, as long as no poisoning can occur.
Millet porridge can be filled with fruit and other ingredients
Apples, pears, dates, clams, pineapples, durians, etc., can all be porridged with millet. Just before cooking porridge, first understand the traits of various ingredients, do not phase g red, it can not play a chemical reaction poisoning can be. Jujube, clams and the like can be put in the porridge of millet porridge to appreciate, strengthen the replenishing effect.
Due to the coolness of millet, it can be matched with almost any ingredients except almonds. When millet eats with almonds, it will spit and diarrhea. Do not try it easily. Millet porridge is very good to cook, but to be cooked, you need to be able to cook, to cook the delicious and nutritious and comprehensive you need to practice more to understand the taste of a variety of ingredients, traits. Otherwise bad match will backfire.
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