Sugar Friends summer drink bogey booze six water sugar friends can not drink
Diabetics, especially elderly patients with diabetes, often have varying degrees of impaired cardiac function and decreased renal function. More than drinking water increases the burden on the heart and kidneys, induces and aggravates heart failure and edema. Excessive drinking water is not conducive to electrolyte balance, and it will hinder the function of the spleen and stomach.
Sugar Friends drink more water in summer
Drinking more water can not only promptly replenish the loss of body fluids, prevent dehydration, but also facilitate the excretion of metabolic wastes from the body and prevent its retention. Drinking plenty of water can dilute the urine and effectively prevent urinary tract infections. Drinking more water also has the effect of preventing diabetic ketoacidosis. In addition, drinking water to supplement body fluids can improve circulation, and it can also be beneficial to prevent cerebral infarction in elderly patients. If diabetics sweat more, fail to drink water in time, or drink large amounts of sugar-sweetened beverages, it is easy to cause nonketotic hyperosmolar coma.
Two traps for diabetics drinking water in summer
Trap one: You can enjoy a good drink
The sensitivity of the human body to insulin in the summer is increased, which causes the secretion of insulin to be greater than in other seasons. Therefore, the re-season is the period when the blood glucose level is the lowest in a year. Since the blood glucose is relatively normal, in order to understand the cooling of the summer, the diabetic patient drinks. Like to eat some cold or cold drinks just out of the fridge. The cold food is likely to cause gastrointestinal discomfort, acute gastroenteritis, diarrhea, leading to dehydration, electrolyte disorders, etc. This will increase blood glucose, and even induce acute complications of diabetes.
Trap II: Love to sweat a bit more water
Summer sweats more, the loss of water in the body is very large, of course, diabetics should pay attention to more water, but the best drinking water has "degree", should not be a lot of water, or too much water in the body easily lead to water and electrolytes Unbalanced, there is a danger of inducing nonketotic hyperosmolar coma (how to treat a coma).
Sugar Friends do not drink six kinds of water
1, raw water
Raw water has a variety of harmful bacteria, viruses, and zoonotic parasites. Drinking raw water can easily cause acute gastroenteritis, viral hepatitis, typhoid fever, dysentery and parasitic infections. In particular, large and small rivers, reservoirs, and wells are now subject to pollution from factory wastes, domestic waste water, and pesticide residues to varying degrees. Drinking raw water is more likely to cause disease.
2, aging water
Commonly referred to as "deadwater", that is, long-term storage of immobile water. Changyin this water, for minors, will significantly slow cell metabolism, affecting the body's growth and development; the elderly will accelerate aging; in many places the incidence of esophageal cancer, gastric cancer is increasing, according to medical researchers , May be related to the long-term consumption of aging water.
3, thousands of boiling water
Thousands of boiling water is the water that has boiled on the stove for one night or a long time, and the water that is repeatedly boiled in the electric water heater. This kind of water is cooked for too long, the water does not play a role in the matter, such as calcium, magnesium and other heavy metal components and high nitrite content. If you drink this water for a long time, it will interfere with the gastrointestinal function of people and cause temporary diarrhea and abdominal distension. Toxic nitrite will also cause the body to suffer from hypoxia. In severe cases, it will be coma and convulsions and even death.
4, steamer water
The steamer water is steamed, steamed, and the like, especially after many repeated use of steamer water, the nitrite concentration is high. Drinking this kind of water often, or using this kind of glutinous rice porridge, can cause nitrite poisoning; scale often enters the body with water, and can cause digestive, nervous, urinary and hematopoietic system diseases, and even cause premature aging.
5, not open water
Drinking tap water is sterilized and sterilized. Thirteen kinds of harmful substances can be separated from chlorine-treated water, among which halogenated hydrocarbons and chloroform also have carcinogenic and teratogenic effects. When the water temperature reached 90°C, the content of halogenated hydrocarbons rose from 53 micrograms per kilogram to 177 micrograms, which was more than double the national drinking water hygiene standards. Experts pointed out that drinking unboiled water has the potential to increase bladder cancer and rectal cancer by 21% to 38%. When the water temperature reaches 100°C, these two kinds of harmful substances will be greatly reduced as the vapor evaporates. If it continues to boil for 3 minutes, it is safe to drink.
6, re-boiled water
Some people are accustomed to the remaining warm water in the hot water bottle, re-boil and then drink, the purpose is to save water, save coal (gas), time. However, this "saving" is not enough. Because the water burns and burns, the water evaporates again, and the nitrite will rise. Often drinking this water, nitrite will accumulate in the body and cause poisoning.
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