Supplementary foods add what the early baby eats
Do you always use your baby's hand or toy to put it in your mouth? Not long after drinking her grandma, she began crying and hungry again. Seeing others eating is very exciting, always want to catch other people's tableware? When your baby shows these behaviors, experienced mothers will tell you to start adding complementary foods to your baby. SO, the problem is coming. In the early stages of adding baby food supplements, what foods are suitable for babies? What else should we pay attention to? Lets come look.
1, rice flour
To add complementary food to your baby, you should start with rice noodles. Compared with other complementary foods, rice noodles are the foods that are least likely to cause baby allergies and are often used as the baby’s first food supplement. In the beginning, you can give the baby about 5 grams of rice flour (equivalent to a spoonful) and use warm water to make it into a thin paste for the baby to eat. To facilitate the baby's acceptance, the rice flour should be thinned, or the rice flour should be prepared with formula. . If the baby digests better, it will also be normal, interval 3-5 days can increase the amount of rice flour to 10 grams, and gradually increase the baby.
2, egg yolk powder
Due to the high nutritional value of egg yolk, eggs are often used as baby food supplements. The production of egg food supplements is also relatively simple. The whole egg is boiled, boiled and boiled for 10 minutes. The eggs are boiled and the egg yolk and protein are stripped as soon as possible. Add from 1/4 egg yolk, put a little warm water, rice soup, milk or juice into a paste and feed the baby with a small spoon. After the baby is able to finish eating, gradually increase it to 1/2 once a day.
3, semi-liquid starch food
The principle of adding supplementary foods should be from thin to thick, and after the baby adapts to liquid food supplements, you can gradually add semi-liquid starch foods to your baby, such as rice cereal, egg milk, and so on. Semi-liquid starch foods are relatively soft, rotten, easy to digest, easy to chew, and contain less crude fiber, can promote the secretion of baby digestive enzymes, exercise baby's chewing and swallowing ability.
4, fruit and vegetable mud
The vegetables and fruits that are often made into mud by mothers include apples, peaches, strawberries, bananas, and other fruits, as well as potatoes, pumpkins, carrots, and other vegetables. The fruit can be directly scraped into the mud with a spoon, and the vegetables need to be cooked and thoroughly cooked before being scraped into the mud for the baby to eat. To eat fruits and vegetables, the baby should also follow the principle of less to more, give the baby to eat a teaspoon, the baby is adapted to gradually increase to a tablespoon, do not rush to avoid the baby appear disgusted.
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