There are three defenses for eating wild vegetables in spring
With the arrival of spring, the variety of wild vegetables in the fields has increased. Our country has the traditional habit of eating wild spring vegetables. People believe that wild vegetables are rich in vitamins, minerals, and various unique biological active ingredients. Spring wild vegetables are fresh and delicious. Nutrition is also the most abundant, and missed this season, the wild vegetable taste and nutrition should be less than a lot.
Health experts believe that wild herbs are beneficial to human health, but they should also pay attention to the following three aspects when eating.
Spring to eat wild vegetables to do three defenses
Recognize the body to prevent cold
Most wild vegetables sprouted in spring are young shoots of green leafy plants. In addition to very few varieties, they are basically cold and cool. Chinese medicine believes that green leafy plants contain a lot of vitamins, which is good for replenishing yin, but it is harmful to yang. For people with yin and hustle and constitution, eat more wild vegetables, which can play the role of nourishing yin and reducing the fire, but for those who are afraid of cold physique, eating too many wild vegetables can easily lead to spleen and stomach and affect the health of the body. .
Carefully clean pollution prevention
Modern society has a serious environmental pollution, and there are many chemical fertilizers and pesticides. Wild vegetables are born in the wild and are unavoidably affected by the environment. Whether it is picking wild vegetables or wild herbs sold on the market, it should be carefully cleaned and sanitized before consumption.
For example, using wild salt water to soak the wild vegetables for two or three hours can remove the eggs and decompose some of the drug residues in the wild vegetables. It can also kill some bacteria and viruses. A better way is to use ozone disinfection. There are specialized machines on the market. With ozone treatment, wild vegetables will be more comfortable to eat.
Scientific cooking prevents the loss of nutrition
There are many folk cooking methods for wild vegetables, raw food, salad, fried, wrapped into steamed buns, porridge and other are more common, from the perspective of conducive to preservation of nutrition, raw vegetables, the least nutritional loss, followed by hot water hot A bit of cold, but modern wild vegetables are not as hygienic as they used to be. Raw foods may eat some bacteria, viruses or eggs.
Therefore, eating raw food should be avoided. After boiling water is processed, it can reduce some pathogenic factors. However, it should also be taken care of with condiments that have bactericidal and anti-toxic effects such as onion, ginger and garlic.
The so-called "resistance" refers to that under the control of the central nervous system, various systems of the human body cooperate and cooperate closely to ensure the normal life activities of the human body. The immune system is a very important component. The main function of the immune system is to defend against the invasion of external pathogenic microorganisms and prevent various diseases. In effect, the body's defense is called resistance. Immunity is the body's own defense mechanism, is the body to recognize and destroy any foreign body (virus, bacteria, etc.). The ability to deal with senescence, injury, death, degeneration of their own cells, as well as the ability to recognize and deal with mutated cells and virus-infected cells in vivo.
we have this product:
Buy Online Active ingredients pure Rizolin powder;
Buy Online pure sodium sulfaquinoxaline powder;
Factory Supply pure Sodium sulfamethoxazine ;
Factory Supply pure Vonimulin Hydrochloride;
Buy Online Active ingredients pure Patozuli;
BuyOnline Active ingredients pure Larotrectinib etc..
Now we have 3 GMP standard workshop, Meanwhile, Healthcare Product factory is equipped with the researching and quality inspection centre, with strong technology research and development strength. Blood Pressure raw powder have 3 sales departments over 30 people to sell our products all over the world. For customer`s requirements, OEM / ODM service is available. Such as customized bottled capsules, blister, etc.Organic Hemp Protein have excellent quality.The best-selling product is Glutathione Oral Solution.Let customers have a consistent praise of the product is Humectants Cosmetic Raw.Henrikang adhere to the concept of [Green, Natural and Health", sincerely hope to strengthen exchanges and cooperation with you.
Immunity products ,Bulk Rizolin Powder,sodium sulfaquinoxaline Powder
Xi'an Henrikang Biotech Co.,Ltd , https://www.henruikangbio.com