Can black beans stimulate ovulation?
For those who want to be mothers, they usually choose to use some drugs to promote ovulation, but we all know that ovulation actually has some damage to the body, so the following Xiaobian will give you a description of whether the black beans can ovulate. Its role and efficacy.
Can black beans stimulate ovulation?
Many people know that drugs can promote ovulation, but the understanding of food ovulation is still relatively small. Black beans are a kind of food that can promote ovulation, so how can black beans stimulate ovulation? Let's learn about the relevant content of black beans for ovulation.
Black beans are a kind of soybean, which contains abundant protein, fat, carbohydrate and carotene, vitamin B1, B2, niacin and other nutrients, and contains a small amount of daidzein glycoside xyloside. Both substances have estrogen-like effects. Black bean leaves contain folic acid, folinic acid, riboflavin, vitamin A and carotenoids. Black bean clothing contains pectin, levulinic acid and various sugars. Black beans sweet and flat, into the spleen, kidney. Black beans have the effect of promoting blood circulation, benefiting water, removing winds, and detoxifying. Therefore, eating black beans can help improve the function of the corpus luteum and promote ovulation.
Is black bean ovulation effective?
Black beans and other soy products have a certain effect on ovulation, because soy contains a lot of soy isoflavones, is a phytoestrogen without side effects, estrogen supplementation works well, and contains plant protein, cellulose and other nutrients, can be long-term eat. However, women can not eat black beans blindly. Black beans are estrogen-promoting. The specific way of eating is to eat six days on the first day after clean menstruation, and the amount of food does not need too much. Black beans can be soaked for 12 hours before cooking and adding a small amount of salt.
According to traditional Chinese medicine, black beans enter the kidneys and have the function of nourishing kidney, nourishing blood and improving eyesight. Frequent consumption of black beans has good preventive and therapeutic effects on frail kidneys, low back pain, soft knees, body edema, rheumatism, joints, and sores. Black beans are considered to have an effect on irregular menstruation, and they have a role in tocolysis. Pregnant women often eat and benefit the body.
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