Oranges taste like 5 herbs
First, steamed oranges comparable to tasteless drugs
The first kind of new orange to be introduced to you is to eat steamed food. This will not only not allow the oranges to contain nutrients lost, but also has the effect of healing.
1, lipid-lowering drugs
The first is that eating it can help us to reduce blood fat and cholesterol. This is because there is a layer of thin skin on the inside of the orange, which contains dietary fiber and pectin. After eating, it has a laxative effect and lowers cholesterol.
2, and stomach and spleen medicine
Another advantage of eating steamed oranges is that it can treat stomach and spleen. This is because during the process of steaming oranges, the volatile oil contained in the orange peel will be evaporated out, so after eating it has the effect of maintaining the intestinal tract, and there is the secretion that can stimulate the digestive juice, so for those who have appetite For the restless population, such eating has good conditioning effects.
3, stop phlegm and phlegm drugs
For those people who often cough and squat, eating steamed oranges can usually improve the appearance of this situation. Therefore, people who have such needs may try to eat it in peacetime.
4, beauty medicine
For eating steamed oranges, it can also be a beauty and beauty. Why do you say this? This is because when steaming oranges, the vitamin C contained in the orange peel, the orange peel, and the B vitamins will penetrate into the oranges, so eating such oranges is quite Therefore, supplementing these skin care and beauty elements in the body is better than eating a beauty care medicine because it is pure natural and does not cause any pollution, so it will not cause any side effects.
5, drop gunpowder
Many people eat more oranges, and they will always encounter such a situation, that is, it will cause the situation to get angry. But what Xiao Bian wants to say to you today is that eating steamed oranges will not only fail to get angry, but it will reduce mouth sores and symptoms of dry mouth and dry stools. So under such circumstances, everyone In the usual life, try to eat it.
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