According to China Voices National News Network, five ministries including the National Health and Family Planning Commission, the State General Administration of Sport, and the National Federation of Trade Unions jointly issued the "National Action Plan for Healthy Lifestyles (2017-2025)". Liang Xiaofeng, deputy director of the Chinese Center for Disease Control and Prevention, said today that 80% of households in China consume excessive amounts of oil and they must advocate “salt reduction, oil reduction, and sugar reduction.â€
At present, the daily per capita edible oil intake of residents in our country is 42.1 grams, which is much higher than the 25-30 grams recommended by the “Chinese Dietary Guidelines (2016)â€. According to Liang Xiaofeng, deputy director of the Chinese Center for Disease Control and Prevention, 80% of households in China have excessive oil consumption. “Now many young people take delivery and have big oil. On the other hand, the bigger problem is that fat intake is too much because of its high energy. Can not be easily consumed, resulting in hyperlipidemia and obesity, followed by diabetes and high blood pressure."
The results of the survey on physical and health status of Chinese students show that overweight and obesity of children and adolescents are growing rapidly. In 2014, the detection rate of high blood pressure among male and female students was 7% and 5.7% respectively. Sugar-sweetened beverages are the main source of added sugar for children and adolescents. Liang Xiaofeng stated that he encourages the creation of a sugar-free or low-sugar school environment and reduces the intake of sugar drinks and high-sugar foods for children and adolescents. “3-17 year-old beverage consumption is high, and beverages The energy supply ratio of high-consumer added sugar exceeds 6%, which was more than 5% in our country. The key is in the age of 3-17. To protect children's health, we urge everyone to drink boiled water instead of drinks, especially for elementary and middle school students. "(Reporter Che Li)
α- GPC is a water-soluble substance with two fatty acids removed from the main phospholipid PC (phosphatidylcholine) constituting the cell membrane.α- GPC is a water-soluble substance with two fatty acids removed from the main phospholipid PC (phosphatidylcholine) constituting the cell membrane.
Originally widely existing in organisms, it is one of the body components existing in human breast milk and body fluids. Research in the food industry shows that GPC can be obtained by removing fatty acids (deacyl) in the structure with PC in soybean lecithin as raw material. In the revision of food and drug classification in 2009 α- GPC (sn-glycerol-3-choline phosphate) is defined as food.
Purpose: brain health food. It is clinically used to prevent and treat atherosclerosis, fatty liver, neurasthenia and malnutrition. It can also be used as an additive for food, cosmetics and pharmaceutical excipients. It can be transformed into hemolytic lecithin by phospholipase a.
Prevent choline deficiency, increase neurotransmitters and promote the secretion of growth hormone. Although both eggs and eggs contain choline, it is confirmed that the uptake in the form of GPC is faster than the absorption through the portal system, and it is easier and more efficient to convert to choline. And GPC is one of the few five that can pass through the blood-brain barrier, so it can be quickly converted from choline to acetylcholine.
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