This turtle, also known as soft-shelled turtle, has a delicious and delicious flesh, rich in high-quality protein, amino acids, minerals, and trace elements, as well as vitamins A, B1, and B2. It is an excellent nourishing product for modern people. However, good things can not be "chaotic" to eat. Not long ago, a newspaper published such a news: A patient who had not properly eaten turtle soup and chicken soup caused liver cirrhosis to turn "hepatic coma." It seems that the consumption of soft-shelled turtles must also have "theory" guidance, otherwise it will also be self-defeating. To this end, Xiaobian Special introduced the “three disciplines and eight items of attention†for the consumption of soft-shelled turtles, so that everyone can not only “eat†but also “cheatfully eat†and truly enjoy the delicious taste of soft-shelled turtles.
Three disciplines: Nourishing things "will eat"
1, should be used with caution. The symptoms include yin and yang, qi and blood, and deficiency and deficiency. The pterygium and its extracts can effectively prevent and improve immunity, inhibit liver cancer, gastric cancer, and acute lymphoblastic leukemia, and can be used to prevent and treat the weakness and anemia caused by radiotherapy and chemotherapy. Leukopenia. In particular, when cancer patients are physically weakened after surgery, and when yin deficiency manifests during radiotherapy or chemotherapy, they may be given appropriate treatment to assist treatment. However, specific instructions must be given by the doctor. Pay attention to the digestive function of the stomach. Soft-shelled turtles are cold and people who are cold and chilly are unfit for human consumption. Even if there is no obvious yang deficiency, they are not suitable for long-term consumption. The modern nutrition study believes that the main function of soft-shelled turtles is nourishing yin. Chronic illness, deficiency of yang, cold, gastrointestinal function, and loss of appetite should be used with caution.
2, to grasp the degree. Soft-shelled turtle is flat, can clear the virtual fire, blood and blood circulation, the function of soft-firm dispersal, while the soft-shelled turtle also has a good net blood effect, regular eaters can lower blood cholesterol, so the high blood pressure, coronary heart disease patients benefit. However, extremes of life must be counteracted. Consumers must not pay attention to large amounts of food for a long period of time. In general, one or two meals a week can be used. Continuous consumption should not exceed half a month.
3, to eat fresh turtles. Although the soft-shelled turtle is nourishing, the whole body is treasure. However, the soft-shelled turtle must be eaten and slaughtered, and the histidine, a dead and deteriorating component of the soft-shelled turtle, can be decomposed to produce histamine. Histamine is a strong straight tube expander, which can cause the release of a series of allergic substances. When the concentration is too high, it can cause symptoms such as prostration and shock. People who eat dead turtle may cause food poisoning.
Eight Note: Healthy Body Should Be “Smartly Eatâ€
1. Pick turtles. First of all, we must pay attention to the complete shape of the turtle, no injury, disease, muscle hypertrophy, plastron flank, back rib ribs fuzzy, thick and upturned skirt, four legs thick and vigorous, agile action is excellent for the soft-shelled turtle. In terms of soft-shelled turtle quality, organic soft-shelled turtles are more resistant to diseases, and have strong flesh and rich nutrition. Therefore, whether it is raising diseases or keeping health, organic soft-shelled turtles are the best choices. The environment naturally grows, from newly hatched chicks to commodities, fresh food such as small fish, shrimp and snails. To ensure the low-carried for soft-shelled turtle carrying, high-quality quality assurance. It makes organic cockroaches safer and healthier, and ensures that Cosmo Organic Co., Ltd. is highly recognized in the high-end market and more suitable for modern people's high-quality living requirements.
2. Early processing of the soft-shelled turtle. When the soft-shelled turtle bought it, it turned its stomach up. After its head came out, it squatted down. Cut along the shell and remove those visceral, yellow or white fats (the soft-shelled turtle has better yellow fat). When washing, pay attention to the legs of the soft-shelled turtle. Or a white piece of fat, must be cleaned, and then use hot water to soften the turtle, with a steel ball to wipe the dirty on the turtle cover.
3. The soft-shelled turtle is going to go. The smell of soft-shelled turtle meat is more difficult to get rid of, and light washing or adding onions, ginger, wine and other spices, can not achieve satisfactory results; when the soft-shelled turtle slaughtered, the gallbladder was removed from the viscera of the soft-shelled turtle and bile was removed. After the soft-shelled turtle is washed, add some water to the soft-shelled turtle bile and apply it to the body of the soft-shelled turtle. Wait a while and rinse with clean water. The soft-shelled turtle bile is not bitter, and you do not need to worry about making the soft-shelled turtle meat bitter.
4. The whole body of the soft-shelled turtle is a treasure and it should be eaten properly. The soft-shelled turtle's meat, nails, head, and blood all have a good medical effect. The back shell of the soft-shelled turtle has the effects of nourishing yin and yang, and dispersing knots of hepatic acid. It can treat cough, night sweats, kidney loss, amenorrhea, and other diseases. Hypertension; eggs can cure chronic diarrhea for a long time; folk also spread the soft-shelled turtle to cure cancer. It seems that the rumor that the soft-shelled turtle is a treasure is by no means a myth.
5. The turtle should be cautious when drinking blood. Folks often have the tradition of drinking turtle blood. In this case, Xiao Bian reminds us that any raw food has bacteria and we need to be cautious. However, compared with the wild fleas, organic fleas are much healthier. Although it is a wild stocking, it is regularly detected and constantly controls the ecological health indicators of the soft-shelled turtle. Therefore, organic glutinous rice is more suitable for glutinous rice wine besides delicious meat. Xiao Bian learned that many people like to use Poyang Lake Royal Jing organic wolfberry wine. It seems that "organic" is not the same.
6. Soft-shelled turtle ingredients. Soft-shelled turtles should not be eaten with peaches, oysters, eggs, pork, rabbit, mint, celery, duck eggs, and oranges. Turtle and Tianma, yam, and Fritillaria are eaten together, it can play a multiplier effect.
7. Young children eat less, pregnant women should not eat soft-shelled turtles. Soft-shelled turtles are high in protein supplements. Children have delicate spleen and stomach. When they eat, they may cause dyspepsia and increase the burden on the spleen and stomach. Therefore, eat less. Pregnant women who eat soft-shelled turtles may cause fetal miscarriage, so eating soft-shelled turtles is a taboo.
8. Cook soft-shelled turtles and use cooking utensils. During the soft-shelled turtle production process, pay attention to casserole stew, especially the Pingding casserole. The biggest advantage of the casserole is that it is heated and evenly radiated. In addition, the casserole cooks better to maintain the phenolic substances in the ingredients and ensure the authenticity of the food.
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