Five kinds of diets for qi and qi
Five kinds of diets for qi and qi
1, Golden needle fans ribs soup
Material: 100 grams of mushroom, 200 grams of ribs, 50 grams of vermicelli, onion, oil, salt amount.
Practice: Flammulina go hard pedicle, wash soaked, spare. Fans wash and dip soft, cut into four-inch lengths and spare parts. Heat the hot pot, add boiling water, put some ribs and cook for 30 minutes. Add the mushroom and cook for another 5 minutes. Add the fans and cook for 2 minutes. Season the scallion seasoning and eat.
Efficacy: Li Qi Jie Yu. Applicable to gloomy, often sigh, chest bulging stuffy and uncomfortable.
2, tangerine peel cake
Ingredients: 10 grams dried tangerine peel, 20 grams of lotus root flour, 300 grams of glutinous rice flour, 100 grams of white sugar, and 100 grams of brown sugar.
Method: Wash the dried tangerine peel and chop it with glutinous rice flour, glutinous rice flour, brown sugar, and sugar in the same pot. Add appropriate amount of water, stir well, and pour in the square plate. Steam over the fire with water. After cooling, cut into small pieces and eat.
Efficacy: When snacks, take meals or take them casually. With Shugan Jieyu, qi and pain relief. Applicable to chest pain stuffy, sigh, easy to anger, thin white tongue coating, pulse string.
3, rose gold orange drink
Material: 6 grams of roses, half a kumquat cake.
Method: First remove the rose from the flower pedicle into a flap, wash and dry it, put it in a lid with a chopped kumquat cake, and brew with freshly boiled water, tighten the lid, and put it in for 15 minutes. Serve.
Efficacy: When tea is frequently consumed, it can be brewed for 3 to 5 times. After the day is finished, the rose petals and kumquat cake can also be chewed together. One bubble every other day, even for 7 days before. Can be qi and relieve pain, apply to sigh, easy to angry, or depressed, thin tongue, pulse string.
4. Rose bud cream
Material: 100 grams of rose buds, 500 grams of brown sugar.
Method: Add 100 grams of rose buds to 500 grams of fresh water. After boiling for 20 minutes, filter the residue, then dip it into gravy, add gram of brown sugar, and mix it into a paste.
Efficacy: Rose bud medicine has the effect of promoting qi and activating blood circulation. It is commonly used for chest pain and stomach cramps, pain in the premenstrual breast, pain and damage to silt, dyspepsia, and irregular menstruation. Prepare a rose decoction and put it in the refrigerator. Take 1 to 2 teaspoons a day. It can relieve liver and blood circulation. Long-term consumption is more effective for those who suffer from pain in the breast.
5, raw malt drink
Material: 200 grams of raw malt.
Practice: 200 grams of raw malt into a casserole, add 300 ml of water, boil and simmer for 20 minutes, filter out the liquid, add 200 ml of water, boil and cook for 10 minutes, filtered liquid and the first drug Liquid mixing can be.
Efficacy: Raw malt has the effect of back milk, spleen and digestion, and relieving liver and relieving qi.
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