Grapefruit skin nutrition effect
The grapefruit, also known as "Liang Dan," has a thick skin, and is mostly picked from October to November. Grapefruit is more common in the South. It is best known for grapefruit produced in Zhangzhou and Xiamen. The fruit is fresh and delicious, refreshing, full of praise; its peel, grapefruit can be used as medicine, known as "natural fruit canned." Among them, grapefruit skin has the effects of eating, repelling odors, and preventing mosquitoes.
At this point, it is the season when grapefruit is mass-marketed. Most people often lose the pomegranate after eating the pulp of grapefruit. In fact, this is a pity. Because pomelo skin is edible, it is not only nutritious, but also has therapeutic effects such as warming the stomach, removing phlegm, and moisturizing the throat.
1, grapefruit skin boil water treatment of children with pneumonia
After eating the grapefruit, leave the skin dry, put a few pieces of water into the pot and cook it together. Cut it into chunks. Do not use too much water (and cook the same) several times. Pour the boiled soup. Drink it in a bowl and it will be good to drink several times.
2, grapefruit skin boiling water treatment of frostbite
This method requires patience and long-term persistence (even if it's good, it's better to stick to this winter),
No food product: 15 grams of pomelo and radish seeds, and 4 doses of decoction, one dose daily.
The elderly cough unhealed: remove the yellow peel of pomelo skin, chop the remaining clams, add appropriate amount of rock sugar, steam until cooked, each taking 50-100 grams, sooner or later.
Rubella: fresh pomelo plus ginger, smashed, external application of the affected area, 2 times a day, can relieve itchy swelling.
Bronchitis: 1 honey pomelo peel washed, even yellow belt white, chopped together, into a large bowl, add rock sugar 50-100 grams, amount of water to Shulan, each time to eat a small bowl, even with soup Take the skin together, 2 times a day.
Visible, grapefruit skin, but also medicine, can cure diseases. Therefore, after people eat the pulp of grapefruit, do not lose the grapefruit skin.
Grapefruit is not only high in nutritional value, but also has a stomach, lungs, blood, clearing the bowel, and other advantages, can promote wound healing, septicemia, etc. have a good auxiliary effect. In addition, because grapefruit contains biologically active substances, skin blister, it can reduce the blood viscosity and reduce the formation of thrombus, so it also has a better preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. The fresh grapefruit meat is an ideal food for diabetic patients because it contains insulin-like ingredients. The motherland medicine also believes that grapefruit is sweet and sour, cold, and has the effects of qi and phlegm, lungs and intestines, blood and spleen, etc. It can cure eating, mouth lightness, and indigestion. It can help digestion, eliminate phlegm and thirst, Liberation.
Selection of pomelo
In the choice of materials, the best selection of Thai grapefruit pomelo. Because Thailand's golden grapefruit skin is thicker, and white, aroma and rich; if you use immature Guangxi Shatian naringin, then it is better, thicker pomelo, aroma is also more concentrated, but it is a rare good material.
Take grapefruit skin method
Take 1 grapefruit, and use a fruit knife to make a 5-peter boat shape on the grapefruit skin. Then peel the skin on all four sides and remove the grapefruit bowl from it. Be careful when you take the grapefruit tart. It's best not to break the grapefruit skin to keep it intact.
Pomelo peel treatment
With grapefruit skin, first cut off the yellowish epidermis, this layer of hard and astringent skin, can not eat, leaving a white "cotton" inner layer.
Then pour the grapefruit skin with boiling water for 10 minutes (chopsticks can be worn) and then scoop up and soak it in water for one night. Wait until the next day, pick up the squeezed water, and then soak in fresh water. If so, wait a few times. After removing the green and astringent taste of grapefruit skin, it is cut into pieces.
The effect and wonderful use of grapefruit skin
1, grapefruit skin boil water treatment of children with pneumonia
After eating the grapefruit, leave the skin dry, put a few pieces of water into the pan and cook together (not too small, otherwise the efficacy will be reduced, but it should not be too large), the water should not be too much (like fried Chinese medicine) After opening a few times, pour the boiled soup into a bowl and give it to the children. It will be good to drink several times.
2, grapefruit skin boiling water treatment of frostbite
Use boiled grapefruit skin to boil water. When it is very strong, take this hot water and apply it to the wound. However, avoid bogey. The temperature of hot compress should be paid attention. At the beginning, the temperature of the towel should not be too hot. After the frostbite is acclimated, gradually increase the temperature. At the highest, the towel should be taken directly from the pot.
This method requires patience and long-term adherence (even if it is better, it is better to persist until the end of this winter), can promote the recovery of frostbite and effectively prevent recurrence or reduction in the coming year. If the frostbite is not broken, you can add a few dry peppers. Pots and towels are best used alone. The cooked water does not need to be replaced, but it must be boiled every time. The addition of new water must extend the boiling water.
3, pickled, the following is the method
Cut out the outer skin, and pay attention to cutting all the blue ones. It won't be a bit bitter. Then cut it horizontally and pay attention to thinning. Put it in boiling water and boil it. Then put it in cold water and soak it for a day or two. During this time, change the water one or two times. When you change the water, you must first squeeze the skin moisture and put it in new water (this will remove bitterness). .
After a day or two, squeeze the skin into the water and let it dry slightly. Then cook some sugar and cook it like water (you can also put some spicy food in), put the skin and boil it together for a while. This made grapefruit candy.
4, grapefruit "brewing", the practice is similar to the above, but is to cut the skin into three or four pieces, into a triangle, and then each piece is carefully cut a small mouth with a knife, used to put a good stuffing into (This stuffing will be with everyone's taste. Usually you can use tofu to make it). Remember also boiled in boiling water, immersed in cold water for a day or two, squeezed the water and then brewed. Cook it again on it.
5, cooking. Wash the grapefruit first, cut off the outer skin and remove the floc. Leave the soft white sponge in the middle and everything is in thin slices. Put the cut grapefruit skin into the pot and soak it in fresh water for two to three days. Change the water every day to remove the bitter taste. If eager to eat, before the pot, the cut grapefruit skin will be simmered in boiling water, even if the grapefruit just opened, it can also remove bitterness. Ginger, garlic, and dried chilli peppers, stir-fried in oil (slightly more oil), burst into flavor, add soy sauce, and pour in clean water. After the water boils, pour the grapefruit skin that squeezes the water, add salt, water and dry, fry and serve.
6, can be pest control. Peel the white ribs in the inner surface, dry them in a ventilated place, and then dry the water. Store it in a pouch with a small hole and store it in a closet corner or in a rice bucket to prevent mosquitoes.
7, can be placed in the room to drive off the smell. Put grapefruit skin in the refrigerator, you can remove the refrigerator smell!
8, the practice of spicy grapefruit skin
The characteristic of this dish is spicy. If it is not spicy, it is not commensurate with the characteristics of the thick grapefruit skin. Be careful, be sure to put hot peppers.
Ingredients: grapefruit skin
Excipients: chili pods (or pods and peppers), leek, celery, ginger, duck gravy
step:
1, the grapefruit skin to the outer layer of green skin, then oblique knife cut thin slices, immersed in fresh water for three or four days, once a day for clean water. This soaking is to remove the bitter taste of grapefruit skin
2. Remove the grapefruit skin that has been soaked in water, squeeze the water, and put it in the pot. This can remove water but it can be peeled again.
3, the citron skin of the dry water will be installed.
4, put more oil in the pot, grapefruit skin is very oil-absorbing. Heat the oil and put it in ginger, pepper pods (or peppers with pods and spicy spots) and stir fry. (The chili pepper pods in the picture below were brought by my colleagues in Hubei from home and they taste very good.)
5, the grapefruit skin into the pot, stir fry for a while.
6. Pour two tablespoons of duck gravy and stir fry. (Pomelo peel has its own unique flavor, can be mixed with the duck's turbid taste, taste is particularly good. If you do not use duck juice can use chicken juice, making the grapefruit skin taste delicious)
7, add garlic, celery grains, add chicken, white salt, soy sauce, stir fry
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