How to eat whole grains
Coarse grains are rich in dietary fiber, vitamins and other nutrients and are one of the health foods. How to eat whole grains?
1. Can not eat too much coarse grains.
2. Drink plenty of water when you eat coarse grains.
3. The scientific combination of coarse grains and fine grains is delicious and healthy.
4. The variety of coarse grains should be abundant.
5. People who lack iron, calcium and other elements should not eat coarse grains.
6. The elderly and children eat coarse grains and pay attention to coarse grains.
7. People with poor gastrointestinal function should not eat coarse grains.
8. People with low immunity should not eat coarse grains.
9. Coarse grains and drugs may affect the efficacy of certain drugs.
10. Different age groups have different requirements and types of coarse grains.
The solar warning traffic sign is a kind of traffic sign. It is composed of a sign surface, a sign bottom plate, a solar panel, a controller, and a light-emitting unit (LED). It uses text and patterns to convey warning, prohibition, and instruction information to drivers and pedestrians. To manage the safety facilities of road traffic.
Solar energy warning signs for road traffic, some intersections, this kind of traffic signs is better than ordinary traffic signs, especially at night, it can be done.
1. fan-shaped Unique road construction yellow flashing led warning light, a model independently developed by our company, with novel style and unique craftsmanship.
2. The fan-shaped Unique road construction yellow flashing led warning light is made of a combination of c52 rubber and plastic tubes. A single pixel tube contains 12 Taiwan Epistar lamp beads. The color is distinct and the brightness is sufficient. The pixel tube is filled with glue for 4 weeks and has good waterproof performance.
3. The back of the fan-shaped Unique road construction yellow flashing led warning light is equipped with a manual controller, which can adjust the flashing mode and flashing speed according to actual needs.
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Shenzhen Wide Way Optoelectronics Co., Ltd. , https://www.wdmtrafficlight.com