Natural whitening sunscreen food in summer! Support umbrellas for you!

In summer, ultraviolet rays hit from all directions, sunscreen, parasols, and sunglasses seem to have failed to meet the requirements of comprehensive anti-ultraviolet rays. Want sun protection effect to advance? May wish to add some natural whitening sunscreen food, inside and outside the skin is full of positive energy!

tomato

The best sunscreen food. Tomatoes are rich in antioxidant lycopene and daily intake of 16 mg of lycopene reduces sunburn risk by 40%. Cooked tomatoes produce better results than raw ones, while eating some potatoes or carrots is more effective.

watermelon

Moisture content is second to none in fruits, especially for the loss of body water in the summer. Watermelon juice also contains a variety of easily absorbed cosmetic ingredients, such as amino acids with physiological activity of the skin.

egg

Contains a large amount of selenium, can build a natural "sun protection layer" on the skin surface.

Macadamia Nuts And Kernels

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