Pomegranate can eat a few every day
It was also the season for the pomegranate to go public. Pomegranate is not only delicious but also rich in nutrition. However, although pomegranates are good, they cannot be eaten as they may cause acute proctitis and damage teeth. After eating, please gargle quickly and some people should not eat pomegranate.
The vitamin C content of pomegranate is 1 to 2 times higher than that of apple. The pomegranate peel has obvious antibacterial and anti-diarrhea effects. Pomegranate also has the effect of quenching thirst, stopping diarrhea, stopping bleeding, and stopping tape. The best way to eat pomegranate is to smash and eat together with the seeds. It can regulate gastrointestinal function and help digestion in two directions. People who eat constipation can relieve constipation and diarrhea can be eaten by people who have diarrhea.
Although pomegranate is good, it cannot eat too much. People with poor gastrointestinal function should eat less. In general, ordinary people can eat 1 medium-sized pomegranate in 1 day, and the elderly and people with poor gastrointestinal function can be half.
People with acute pelvic inflammatory disease, urethritis, and colds must not eat pomegranate; people with lung weakness and lung diseases, such as bronchial asthma, should not eat too much.
In addition, pomegranate contains alkaloids, organic acids, eating too much will not only make people feel the acid of the teeth, but also may have a certain amount of corrosive effect on the enamel of the teeth, the pigment in the juice can stain the teeth black, therefore, after eating pomegranate Be sure to rinse your mouth or brush your teeth in time.
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