Spring Stomach Diet Therapy for Gastric Disease Prevention
When the appetite is wide open in the spring, if you eat hard, cold, fatty foods, or eat too much, so that the stomach is difficult to bear weight, it may induce gastric ulcers, make people under the stomach for the next stomach.
Some people are grumpy, easy to move anger, to the spring liver hemiplegia, more likely to damage the stomach's absorption and digestion.
Have a history of stomach disorders
1, regular diet is the primary measure to prevent stomach problems. Meal on time, avoid overeating, hunger meal full.
2, need to choose according to the individual's physical fitness to eat fruit, especially those who have a history of chronic stomach, it is necessary to eat fruit with caution, ulcer disease patients should not eat pineapple, orange, apple and other acidic fruits, spleen and stomach weakness should not eat cold pear and pomelo .
3, too much acid, too sweet foods and too hot, too hard, too sticky foods should not be eaten. Try to eat cold foods as well as irritating foods such as coffee, wine, strong tea, peppers, mustard, etc.
These foods have a strong stimulatory effect on the digestive tract mucosa and are prone to gastrointestinal inflammation.
4, after a meal should not drink tea or a lot of water immediately, should not use soup to eat rice, or easy to cause indigestion.
The main reason for recurring stomach problems is not only the irregular diet, but also the mental factors.
Now that the quality of life has improved, people have paid great attention to diet. However, many people live without regularity and often stay up late. The effects of mental stress are even greater. The most susceptible are functional gastrointestinal diseases.
Therefore, pressured individuals must learn to adjust themselves, relax and decompress themselves.
Simple stomach soup
1, Yang Qi deficiency stomach patients:
The main manifestations of this type of patients are occult stomach pains, fasting pains, decreased pain after eating, aggravated after exertion or cold, fatigue and fatigue, limbs are not warm, cold, pale tongue fur.
Such people should not eat fruit, sweet and sour, and cold food. Can refer to the following food therapy:
â— Dried litchi soup:
200 grams of lean meat, 5 dry litchi, 15 grams of Atractylodes, stew in a stew stew for 2 hours.
â— lamb warm stomach soup:
500 grams of mutton, 3 ginger, spring Amomum 10 grams, 10 grams dried tangerine peel, add water, 8 bowls, low heat for 2 hours.
â— pepper pig belly:
Pork belly one, pepper 25 grams, (if the spleen is added to Codonopsis 15 grams). Pig stomach clean with salt, only the original pot, add 10 bowls of water, cook for 2 hours.
2, Yin deficiency stomach patients:
This type of patient is mainly characterized by a burning sensation in the stomach, pain, dry mouth, weight loss, dry and thin people, and little red tongue. This is mainly due to Qiuzheng injury and stomach yin, so that the performance of yin deficiency is more obvious.
Such groups of people avoid fried foods, should be less alcohol and tobacco. Lily soup, white fungus soup, walnut meat, Sydney soup should take. According to the degree of yin deficiency can refer to the following two kinds of food therapy:
â— American ginseng stew chicken:
One chicken, about 500 grams, 10 grams of American ginseng. Simmer for 2 hours.
â— Adenophora jade bamboo duck:
Adenophora 25 grams, 25 grams of Polygonatum, Laoyao one. Slow fire for 2 hours.
10000Hz High Frequency LiDAR Module
10000 Hz is one of our 2021 new solutions products,which can be widely used in drone postioning, car anti-collision, intelligent traffic monitoring etc. with high accuracy. We support customized service of different frequency(100hz,200hz,300hz,400hz,1000hz,5000hz,10000hz etc.), you can choose the suitable design. And the LiDAR module is a small size with 43*35*21mm, customers can be integrated to their measure device easily. If you meed any documents(PDF files etc.) of JRT high frequency LiDAR distance sensor, please contact us now.
Some key features may help:
Accuracy: ±3~5cm(<50m) /±1%(>50m)
Range: 0.1-200m
Resolution: 1cm
Frequency: 100/200/400/1k/5k/10khz
Laser type: 905nm,Class I
Size: 43*35*21mm
Weight: 20g
Input voltage: 8-36V
10000Hz High Frequency LiDAR Module,LiDAR,High Frequency LiDAR Module,10000Hz LiDAR Module
Chengdu JRT Meter Technology Co., Ltd , https://www.infrareddistancesensor.com