As one of the seasonings, sugar has brought great benefits to our diet, but the effects of various sugars cannot be generalized. If sugar is used well, it will be very healthy, but if it is not used well, it will be counterproductive.
When seasoning with sugar, when pairing with food, you must first understand the warmth and coolness of sugar to determine when it should be used.
A rock sugar lungs clear fire:
Contrary to rock sugar and brown sugar, rock sugar is cool. If the cold catches brown sugar, the hot and cold cold is rock sugar.
Brown sugar is suitable for summer and winter, while rock sugar is suitable for spring and autumn. In spring, when the weather starts to heat slowly, many people will easily cough up and get a dry cough. If you don't have a dry cough, you can use rock sugar. It can clear the fire, it can also run our lungs, remove lung heat.
In the spring, we use more sugar than brown sugar. If you usually drink brown sugar, you can reduce the amount of children in the spring. Because brown sugar is warm, it may cause it to get angry.
Second white sugar detoxification treatment emergency
White sugar is the most commonly used condiment, but because the sugar is refined, the nutrients inside it have been relatively reduced, and it mainly serves as a seasoning. And sugar also contains a lot of sugar, eating too much will affect your health.
Sometimes we also use white sugar in diet and health care, because it has a certain amount of lungs and clear lung heat. However, the effect of clear sugar and lung heat is better, and rock sugar is preferred when stewing soup.
Drinking sugar water can also neutralize the poison of fish and shrimp. For example, if you eat crabs, you should not put brown sugar. Because crabs are cold, brown sugar conflicts with it. Therefore, after eating crabs, we suggest that you can drink a bowl of ginger syrup.
We are accustomed to cooking with sugar. One reason is that sugar dissolves fast. Another reason is that brown sugar is not suitable for long-term cooking.
However, white sugar is a kind of acidic food. After eating, it will make our blood more acidic. The body of a person must maintain a healthy state when it is weak in alkaline conditions. If the blood is acidic for a long time, the toxins in our body will accumulate. So, when everyone uses sugar, try to control its dosage. This will be more healthy.
Three brown sugar blood
Although it is not refined sugar, don't think it's inferior. Brown sugar is a very good thing. Female friends are generally more familiar with it. It is qi and blood. Women must drink brown sugar water after delivery, not only to replenish qi and blood, but also help her to expel as soon as possible; In addition, when adjusting cold and cold, we need to use brown sugar to regulate the spleen and stomach, and brown sugar is indispensable.
Women want blood, but sometimes it is not good to eat expensive blood medicine because it is not allowed. To fill in blindly is not enough, we must put the old blood off, in order to facilitate the production of new blood, therefore, women friends usually eat some brown sugar is very good, both blood and blood, can make you look become better. What's more, brown sugar is a gentle thing that can be used to help cure all cold diseases.
Brown sugar is not a special product for women. People who are physically weak and elderly people eat brown sugar have a beneficial effect. Brown sugar is rich in nutrients and low in sugar content. In brown sugar, brown sugar, and rock sugar, if you use the same amount of sugar, brown sugar is the least because it is a virgin sugar with a sugar content of only 95%. The minerals and vitamins.
With regard to the contraindications to brown sugar, brown sugar is temperate. People with hot constitutions should be used with caution, and eating more can easily lead to heat and heat. Children are also not suitable for eating too much brown sugar. In the middle of the year, brown sugar is also eaten less in the spring.
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