It is easy and convenient to use tea therapy in the fall. It can also prevent diseases and enhance physical fitness. You can choose according to your actual situation.
Commonly used tea therapies are:
Jiang Su Tea: This tea is suitable for chills, headaches, fever, nausea and vomiting, stomach pain, bloating and other stomach discomfort. The specific approach is to select 3 grams of ginger and sage, cut the ginger into filaments, and wash the leaves with suds. Boil for 10 minutes on behalf of the tea. Drink 2 times a day, warm clothes 1 time in the afternoon.
Radish tea: This tea can clear the lungs heat, phlegm, add a little salt can be seasoned, but also Qingfei anti-inflammatory. The main selection of white radish 100 grams, 5 grams of tea, first washed slices of white radish boiled, add a little salt seasoning, and then brew 5 minutes after the tea into the radish juice to take, 2 times a day.
Tremella Tea: This tea has the effect of nourishing yin and reducing anger, moistening the lungs and relieving cough. It is particularly suitable for yin deficiency cough. Tremella 20 grams, 5 grams of tea, and 20 grams of rock sugar can be used. Wash the Tremella with water and rock sugar and stew it. Add the tea to the white fungus soup for 5 minutes and stir.
Sweet-scented osmanthus tea: This tea is suitable for bad breath, wind and fire toothache, stomach heat toothache and caries toothache. Can choose 3 grams of sweet-scented osmanthus, 1 gram of black tea or 3 grams of green tea, brewing with boiling water, boring for 10 minutes, then you can drink at any time.
Bitter gourd tea: This tea has diuretic and other effects, you can put the bitter gourd into the green tea, hanging in a ventilated place, dried, cut the bitter gourd after drinking 10 grams with boiling water can be brewed.
Eggplant tea: The main treatment is bronchitis. The roots of autumn eggplant can be washed, dried and chopped. Add green tea and brew with boiling water.
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