What wounds will heal after surgery?
What wounds will heal after surgery?
1, vitamin A accelerated wound healing
The lack of vitamin A will hinder wound healing. Vitamin A is involved in cell differentiation, proliferation of epithelial fibroblasts, and collagen, and plays an important role, and vitamin A also has antioxidant effects that can whiten the skin during wound healing. Play a dual role.
Therefore, if you want the wound to heal quickly, you can eat more foods containing vitamin A: animal liver, egg yolk, carrots, tomatoes, milk and so on.
2, zinc supplementation can promote wound healing
Authoritative certification, zinc supplementation and wound healing before and after surgery, because zinc is the activation factor for a variety of enzymes required for metabolism, involved in the synthesis and metabolism of human fat, protein and RNA, is conducive to the splitting and growth of epidermal cells, and accelerate the wound of newborn granulation Tissue formation can also prevent infection.
Zinc-containing foods mainly include: beef, liver, pig kidney, walnuts, peanuts and other nuts, and legume foods such as soybeans, broad beans, etc., can also be supplemented by zinc preparations, such as new rare treasure brand zinc selenium treasure, including The third generation of protein zinc can quickly supplement zinc to accelerate wound healing.
3, Vitamin C reduces melanin production
Vitamin C promotes wound healing and increases the sensation of stress and injuries. In the case of infection and fever, the loss of this vitamin also increases, so it plays an important role in the response to stimuli. At the same time, the process of wound healing needs to be filled with collagen, and the formation of collagen fibers requires the help of vitamin C. Vitamin C is a reducing agent that can reduce the formation of melanin, and also has a more obvious whitening effect. It can reduce the melanin that has been produced to a colorless substance.
Vitamin C is found in various vegetables and fruits, mainly vegetables, spinach, oranges, red dates, kiwifruit, citrus and grapefruit.
4, protein reduces wound infection
Protein can promote wound healing and reduce the chance of infection. People with wounds can eat more foods containing high-quality protein, such as lean meat, milk, pigeons, etc. Among them, the pigeons contain high-quality hemoglobin and chondroitin, which can regulate the brain nerves, improve sleep, regulate the body, and have special therapeutic effects. .
5, the amount of fat is beneficial to wound healing
Lack of lipids can lead to wound healing defects. Fish oil is rich in fatty acids, has anti-inflammatory effects, and has certain benefits for wound healing.
In addition, sugar is the body's main energy provider, and the supply of sufficient energy is indispensable for wound healing. In the wound healing period can eat more sugar-rich fruit, both to increase sugar, but also intake of sufficient vitamins.
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