In life, people all know that eating more fruits and vegetables will make your body healthier, but eating fruits and vegetables is also a place to pay attention to. Some fruits and vegetables cannot be skinned. Let's take a look.
persimmon
When the persimmon is immature, tannic acid is mainly present in the persimmon, and the mature tannin is concentrated in the persimmon. After the tannic acid enters the human body, under the action of stomach acid, it will cooperate with the protein in the food to form a sediment - persimmon stone, causing a variety of diseases.
sweet potato
Sweet potato skin contains more alkali, excessive consumption can cause gastrointestinal discomfort. The brown and dark brown spots of sweet potato skin are infected by "black spot pathogen" and can produce "sweet potato ketone" and "sweet potato keto". Entering the human body will damage the liver and cause poisoning. Poisoning light, nausea, vomiting, diarrhea, severe cases can lead to high fever, headache, wheezing, convulsions, vomiting blood, coma, and even death.
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Commonly found in paddy fields, alfalfa can accumulate harmful and toxic biological excreta and chemicals. In addition, parasites are also contained in the fleas. If unwashed fleas are eaten, they can cause diseases.
ginkgo
The skin contains toxic substances such as "gluconic acid", "hydrogenated ginkgoic acid", "hydrogenated ginkgo citric acid" and "glycol". When entering the human body, it damages the central nervous system and causes poisoning. In addition, cooked ginkgo meat should not eat too much.
ginkgo
White Peel contains poisonous substances such as "gluconic acid", which can damage the central nervous system and cause poisoning. Before eating the ginkgo, be sure to use hot water to blanch the outer red soft film and core (green germ). Adults eat up to 10 capsules per day and it is best to eat cooked food.
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