Aries: tomatoes
Tomatoes contain a large amount of lycopene, plant fibers and pectin, which are perfectly suited for eager sheep. Not only can reduce caloric intake, its unique sour taste can stimulate the secretion of gastric juice and enhance the taste of other foods.
Slimming effect: ★★★★
Note: Do not eat cinnamon, pepper and other foods to help the fire damage.
Taurus: Apple
Apple has always been recognized as the king of thin fruits, ideal for beautiful, calm cattle. It is rich in pectin, rich in vitamin C and trace element potassium, not only can have a sense of satiety, but also accelerate gastrointestinal motility, enhance detoxification efficiency, thereby reducing the calorie absorption of calves.
Slimming effect: ★★★★★
Note: Usually should not eat oranges, longan, leeks and other foods to help the fire, drink plenty of water.
Gemini: Grapes
Grape is a wonderful slimming fruit tailored for the lively and adorable Gemini girls. Its acidic substances can help increase the secretion of digestive juices, promote digestive function, and nutrients are easily absorbed. In addition, it is also rich in vitamins and trace elements that can quickly eliminate fatigue and beautify the skin.
Slimming effect: ★★★★
Note: Usually should not eat more persimmon, melons, raw radish, wolfberry and other cold cold food, eat green onions and parsley.
Cancer: Banana
It is recommended that Cancer girls with a caring heart eat more bananas. It is rich in dietary fiber, vitamin A, etc. It has strong diuretic, laxative and other functions. Although the calorie content of this kind of fruit is slightly higher, it can be digested immediately after eating, and it quickly replenishes its strength and has a good sense of satiety.
Slimming effect: ★ ★ ★
Note: Do not eat lemon and other acidic fruit.
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