American ginseng is suitable for what people eat and what people can't eat American ginseng

American ginseng is mainly produced in the United States, Canada, and France, and its main function is to raise yin and to make it. It can treat symptoms such as dry mouth, dampness, bitterness, redness, and reduced pulse count caused by yin deficiency. American ginseng has the dual effect of nourishing yin and supplementing qi, soothe the nerves, clearing heat and producing fluid, and reducing heat and relieving heat. As the old saying goes: "American ginseng is cool and complementary. Everyone who wants to use ginseng but not ginseng is available." So what kind of American ginseng is suitable for people to eat? Who are not suitable for American ginseng?

American ginseng for what people eat?

1. People who are allergic, stunted, and susceptible to colds, because they can supplement their qi and help absorb it.

2. Excessive brain adults and students preparing for the exam. American ginseng is also known as the “Taipan Dabu” in Taiwan because it has an excitement for tired people and helps enhance memory.

3 stressful office workers, anemic dizzy people. American ginseng helps protect liver function, strengthen metabolism, improve circulation and digestive system, and strengthen body.

4. Menstrual period is not as good as people who are young as long as they are young. Because American ginseng can adjust the endocrine is the best whitening, slimming artifact.

5. People who love to sing and teachers who need to talk often. Because American ginseng “invigorates the lungs, reduces the fire, removes fluid, and removes tiredness” it can protect the throat and increase lung capacity.

6. Older people. Because American ginseng improves the movement of old people's brain cells, it has received considerable attention in the study of Alzheimer's disease.

American ginseng is not suitable for what people eat

1, cold cough fever or acute infection with hot and humid, saliva more or edema, temporarily should not take American ginseng.

2. People with hot body and constipation should not take American ginseng.

3, Chinese medicine believes that if there is a lack of yang, there is a fuss in the stomach. For example, pale, face floating limb swelling, nausea and vomiting, abdominal pain, abdominal distension, loose stools, greasy tongue coating avoid using American ginseng.

4, insomnia, irritability is an empirical person should not take, or sleep worse.

5, children generally do not take American ginseng.

6, cold, is a physical Deficiency, not suitable for taking American ginseng.

7, patients with malignant tumors do not have to use.

8, people with strong allergies, if the rash after serving, can not be taken.

How to eat American ginseng?

1, cooking method

In addition to the need to pay attention to the best time to eat American ginseng, you also need to understand how to eat American ginseng is the best, you can choose to cook the law. The cooking method will be relatively simple to operate. Simply slice the American ginseng, put it in a casserole, add the appropriate amount of water, and cook for about ten minutes. One hour after breakfast, take the ginseng and the ginseng and take it together. It does not take a lot of time to cook.

2, stew method

Western ginseng stewing takes a long time. Cut the American ginseng into slices and bubbling it for three hours. After stewing the ginseng with other foods, you can choose some meat or your favorite stewed products. This combination can allow the effectiveness of American ginseng to be used together with other food nutrition. It may be that our body is nutritionally balanced.

3, containing method

Western ginseng's method can also contain chemical method, the time spent in containing the method is not particularly long, but also to the greatest extent can guarantee that the effectiveness of American ginseng is not lost. Just put the American ginseng in a casserole with steamed water and then cut it into thin slices. Take 2 to 4 slices after breakfast every morning. It's best to eat slowly.

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