Autumn fruits and vegetables diet weight loss methods
Autumn diet to lose weight to make delicious fruits and vegetables to help you! Although the fruit and vegetables diet has been repeated countless times countless times, but each vegetable, fruit in the role of weight loss is still different. So, today we still want to introduce three kinds of fruits and vegetables diet recipes.
One, fruit breakfast
The fruits to be eaten include apples, bananas, kiwi and other seasonal fruits, which are particularly suitable for breakfast consumption, but also can effectively play the role of face-lift.
Hot banana fruit breakfast making method
Preparation material: banana
Production method: Put the banana skin into the microwave oven and heat it with 600W power for 1 minute, then peel it and eat it. Of course, the dining fork will add hot bananas and mash it into the yogurt to taste better!
Hot apple production method
Preparation materials: half apple, one teaspoon of millet sugar, a little cinnamon
Production method: Apple with skin cut into angles, placed in a heat-resistant plate, sprinkled with millet sugar and cinnamon powder, microwave heating with 600w power 1 minute and half can be.
Buckwheat Flour,Buckwheat Flour Bread,Organic Buckwheat Flour,Light Buckwheat Flour
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