Release date: 2016-05-19
Today, a research paper published in the international magazine The BMJ , researchers from the Brigham and Women's Hospital and Harvard Medical School found that large quantities of boiled potatoes, baked potatoes, and mashed potatoes were found in adult males and females. French fries (French fries) may increase the risk of high blood pressure in the body; the researchers said that the intake of a starch-free vegetable instead of the above diet may be effective in reducing the risk of high blood pressure.
But a subsequent editorial article argues that studying the overall dietary structure and disease risk seems more meaningful than just focusing on one food or nutrient; potatoes are a very common food in our daily lives, due to the high levels of potatoes. The level of potassium, therefore, as a vegetable in the United States is classified as a healthy diet plan for residents, the current relationship between the risk of hypertension in potatoes and individuals has not been studied.
Therefore, in this paper, the researchers have revealed through research that long-term high-level intake of boiled potatoes, baked potatoes, mashed potatoes and French fries will accompany the occurrence of individual hypertension; the researchers tracked more than 20 years 3 A large US study that included 187,000 male and female individuals. The researchers used a questionnaire to assess the individual's dietary intake, including the frequency of ingestion of potatoes, and then diagnosed participants to determine their hypertension. .
After considering a number of other factors associated with hypertension, the researchers found that in women, at least four boiled potatoes per week were consumed compared to individuals who consumed less than one boiled potato a month. Waiting for food or increasing the risk of high blood pressure in individuals; at the same time, a large intake of French fries may increase the risk of hypertension in both male and female participants, but the intake of potato chips may not Increase the risk of hypertension in individuals.
The researchers pointed out that the intake of a non-starch vegetable instead of boiled potatoes or other foods can significantly reduce the risk of high blood pressure, compared to other vegetables, potatoes are a higher glycemic index (Glycaemic Index) food, It can induce the rise of blood samples in the body and induce the occurrence of hypertension. This may be a reasonable explanation for the findings of this study; the researchers believe that the intake of the above-mentioned potato food may cause potential public health effects, they do not think it will The inclusion of potatoes in government food programs will bring benefits to public health. Instead, they have found that high-carb foods have certain side effects through research on controlled food intake.
In a review article, researchers from the University of New South Wales retorted that although diet plays an important role in preventing and early management of hypertension, dietary behaviors and eating patterns are complex. Difficult to measure; the researchers in this article say that we will continue to rely on prospective cohort studies, but determining the association between multiple dietary patterns and disease risk may provide deeper insights for policy makers and physicians. And this is far more important than just focusing on one food or nutrient.
Tip: In some places (such as North America) chips often refer to potato chips, and French fries often refers to French fries. Among them, french refers to French deep-fried, which refers to its cooking method.
French fries is fried potato strips, a kind of foreign fast food; sometimes chips are used, but chips are translated into potato chips. Fry is intended to be fried, fries table fries are characterized by the whole; and potato chips are potato chips. Potato chips.
Source: Bio Valley
We're Professional Supplier Extract Powder manufacturers and suppliers in China specialized in providing high-quality products at low price. We warmly welcome you to buy or wholesale bulk Supplier Extract Powder for sale here from our factory. For a free sample, contact us now.
Supplier Extract Powder,Supplier Extract ,Supplier Powder Manufacturer in China
Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.apipepdites.com