1. Appropriately control the total calories of the diet. Cerebrovascular patients generally have more body fat, plus less activity, so the diet should be restrained. The amount of each meal should not be eaten too much and full, and it is appropriate to keep it full and keep caloric intake balanced.
2. Limit fat and cholesterol intake: Most patients with cerebrovascular disease have high blood lipids, and strict restrictions on the intake of fat, especially saturated fat, such as fat, animal fats, internal organs, cream butter, and high cholesterol Food should not be used as well as it may worsen the condition. When using vegetable oils, you should also pay attention to the use of the whole day should not be too much. Easy food light for gastrointestinal digestion.
3. The food should be diversified: pay attention to meat and vegetables mix and eat. Protein supplements should not only eat more meat but also pay attention to supplement milk, soy protein to enhance patient resistance.
4. Eat sweets to control the intake of sugar: control the amount of sugar, cake, and chocolate. Eating more sugar will turn sugar into fat, causing obesity and raising blood lipids, aggravating the condition.
5. Eat more fruits and vegetables: fruits and vegetables are rich in vitamins, especially vitamin C, carotene and minerals, calcium, phosphorus, potassium, magnesium, etc. With more dietary fiber, these have a good effect on improving cerebrovascular disease .
6. Alcohol abstinence: The effect of alcohol on the expansion of blood vessels accelerates blood flow and increases cerebral blood volume. Drink easily prone to acute cerebral hemorrhage.
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