Early menstruation, back, menstrual flow is too little, too much, etc. are all symptoms of irregular menstruation, which is also the performance of the female qi deficiency. Is there any way to remedy this? Sibu is a good choice. Xiao Bian teaches you to correct food and menstrual adjustment and menstruation, and let's take a look.
How to regulate the five symptoms of irregular menstruation?
Symptoms 1: Premenstrual period
Concept: refers to menstrual cramps more than 6-7 days in advance every month, even 2 times per month, also known as "menstrual advance."
Symptoms of common blood volume and color pale red, thin quality, mental fatigue, shortness of breath, heart palpitations, lower abdomen have a sense of falling, looking minimalist, pale tongue, weak pulse weakness.
Caused by weak blood.
Treatment: should double blood
Recommended diet: 1 can be used black bone chicken, Angelica, Astragalus, Poria 9g, the chicken washed, the drug into the chicken abdominal suture line, put the casserole cooked over cooked, to the dregs. Seasoned meat and soup, served in two. 1 dose per day before menstruation and 3-5 doses per menstrual cycle.
Symptoms 2: late menstruation
Concept: refers to menstrual cycles often more than 6-7 days after the climax, or even once every 40-50 days, also known as "after menstruation."
Symptoms of menstruation are common, menopause less, pale abdominal pain, weakness, fatigue, pale, dizziness, fatigue, palpitations, spasm, muscle pain, dry skin, pale tongue, little coating, weak pulse.
Most of the causes are caused by blood deficiency.
Treatment methods: appropriate blood Tiaojing
Recommended diet: available lamb 500g, Astragalus, Codonopsis, Angelica each 25g, ginger 50g. Lamb and ginger were washed and cut into pieces. The medicine was wrapped in cloth and the amount of water was put in the casserole. After the fire has been boiled, it is changed to simmer and boiled for 2 hours. The dregs are applied and seasoned. Every time after menstruation, once a day, even for 3-5 days.
Symptoms three: menorrhagia
Concept: Refers to more menstrual periods and expires.
Symptoms are often pale red, clear and thin, empty abdominal fall, Shenpi fatigue, looking minimalist, palpitations, shortness of breath, lazy words, pale tongue, thin white fur, weak pulse.
The cause is mostly caused by qi deficiency.
Treatment: It is recommended to use qi and blood, spleen and heart
Recommended diet: 1 can be used old hens, Astragalus 10g, leaves 15g, the old hens washed, cut, with Astragalus, leaves (cloth) steamed or soup, 2-3 times consumption. Every menstrual period, even served 2-3 doses.
Symptom 4: Less months
Concept: refers to a small amount of menstruation, 1-2 days is the net, or bit by bit.
Symptoms are light red in color, minimalist complexion, dry and rough skin, dizziness, dizziness, palpitations, abdominal pain, mild tetany, pale tongue, and weak pulse.
The cause is mostly blood deficiency type.
Treatment methods: Yiqi Yangxue to raise Chong Ren
Recommended diet: available Millettia 9-15g (dry), jujube 10, lean pork 200g, stew served. Before each menstruation, even take 5 days a day.
Symptoms 5: Amenorrhea
Concept: Menstruation stopped.
Symptoms are pale or chlorosis, mental fatigue, dizziness, palpitations, irritability, weakness, weak limbs, pale tongue, and weak pulse.
Treatment: should be qi and blood supplement, nourishing through the
Recommended diet: 1 cuttlefish (squid) available, about 200-300g, peach kernel 6g. Cut the squid and cut it, cook it together with the peach kernel, and eat the cuttlefish soup.
Once a day, even for 5-6 days per month. Or use Astragalus 30g, Poria 30g, Pigeon 1 and wash the pigeons. The Astragalus membranaceus should be clothed with a cloth, and the pots should be placed in the pot with a proper amount of water, stewed with water, seasoned and then decocted and eaten. Stews are usually served once every other day, and in winter, they are used for 4-5 times a month.
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