The correct drinking method of honey
To remind you, if you want to drink honey to make up your spleen, then don't add it to tea. Drinking honey water alone is better.
Honey water is suitable for fasting, which is good for nutrient absorption and can also maintain gastric mucosa. We all know that drinking tea on an empty stomach is not good. For friends who love to drink tea at ordinary times, I suggest that after you get up in the morning, you may drink honey water on an empty stomach. This will not only give you quick energy but also help detoxification. Then you eat breakfast, take a break, and drink tea in the morning.
When rinsing with honey water, it is important to note that it is best to use warm water at about 40°C so that it does not destroy the nutritional activity of honey.
The efficacy of honey is many, but it cannot be eaten without restraint for a long time. It's nature is a little cool, if you eat a large amount, easy to loose stools, diarrhea.
There are also taboos on eating honey. Do not eat honey if you cough more. Honey can moisten the throat, but it can also moisten the lungs, but phlegm is more than enough to indicate that there is already a lot of filthy water in the lungs. So we don't need to rehydrate it at this time. We must first drain the dirty water and then run it.
Autumn and winter drinking eucalyptus honey, lungs and sedatives, drinking vitex honey clear heart hurricane
Every July and August of the year, the wild Vitex in the mountains is full of flowers. At this time, the honey produced is mostly Vitex. The medicinal smell of Vitex negundo is very heavy and has bactericidal effect. Therefore, Vitex negundo can be used to prevent colds and colds, and it also has a protective effect on the heart.
In the north, eucalyptus honey is also produced in the summer. Drinking eucalyptus honey in the fall can moisten the lungs and prevent cough and bronchitis. Eucalypt honey is also suitable for drinking in the evening and has the role of tranquilizer.
Eucalyptus honey and Vitex negundo honey, nature is between the nectar and nectar of jujube flowers, it is not as cold as nectar, and it is not as warm as jujube honey. In autumn and winter, drinking these two kinds of honey can raise your heart and lungs.
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