Baby is more likely to consume water than adults
In addition to sweat and urine, the human body also releases water through breathing and the skin. The body surface area of ​​the baby is larger than that of adults, and the excretion frequency is also relatively large. Therefore, the water consumed by unconsciously is much more than that of an adult and needs to be supplemented. Moisture.
0 to 2 months
During the newborn period, you can begin to add a little boiled water to him. After the water is boiled, wait until the water cools to a bit lower than the body temperature to give the baby a drink. In general, baby 20 ml for about 1 week, 30 to 50 ml for two weeks, and 60 ml for 4 weeks. The specific amount or according to the actual situation of the baby may be.
About 3 months
At the beginning of three months, in order to allow your baby to gradually start eating milk, you can start to drink some diluted fruit juice. Freshly squeezed or plain juice can be used at home, and the dilution is about 2:1. The quantity fed must be controlled, otherwise it will affect the normal appetite.
About 4 months
After 4 months, the baby can start drinking a little soup and broth. Note that in addition to dilution, the oil on the soup should also be removed to give the baby a clarified portion.
After weaning
Before weaning, the baby's maximum water supplement is derived from breast milk. After weaning, besides the aforementioned juices and water, it is necessary to continue feeding, and milk can be added at least twice a day.
Boiled water is the best moisture supplement
For babies, especially newborn babies, boiled water is the best choice for replenishing water. Because water is one of the six major nutrients, it not only can replenish the baby's lost water, but also has a variety of effects such as heat dissipation, water and electrolyte balance adjustment. And boiled water is completely safe and will not have any negative effects, so it is best to supplement it as a daily fluid.
One-day consumption is controlled at 10 to 15% of body weight
The amount of water the baby needs to replenish every day is about 10 to 15% of his body weight. Therefore, it is sufficient to control the amount of water in the daily drinking water within this range. However, it does not need to be measured with too much accuracy. It is better based on the actual situation of the baby.
The taste is light
Regardless of what the baby drinks to make up the water, be careful to dilute with the water at the beginning, and the taste of the baby's drink must be light and sugar is low. Because the sugar is too high for the baby's stomach, teeth and appetite will have an impact.
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