Tremella solution hot dry 7 kinds of tea so that the body does not have water
Dry weather, computer radiation, and all the air-conditioned indoor office crush, and constantly drink water to add water. According to legend, there is no scientific basis for drinking eight glasses of water a day. Drinking too much also causes harm. What should I do? Don't worry, seven health teas will solve your troubles. But keep in mind that things are no better than nothing.
I. Rose Honey Tea
Materials: Rose, black tea, a spoonful of honey, a small slice of lemon, and white water.
Efficacy: nature peace, reduce fire gas, adjust blood, promote blood circulation, beauty, and eliminate fatigue, heal wounds, protect liver gastrointestinal effects, long-term drinking also help promote metabolism, play a role in weight loss and cellulite.
II. Coix Tea
Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaf and 5 grams of dogwood.
Boil the above ingredients with hot water.
Efficacy: Fade dark spots, whitening skin.
Third, Huali jujube honey tea
Materials: Pear pieces, red dates, ginger, honey.
Efficacy: The pear clears the fire and lungs, and the red dates nourish and nourish. It is best for the skin to drink in winter, but it is nourished from the inside out.
IV. Silver Ju skin care tea
Material: Tremella Three Money (Soaking)
Put the white fungus into the pot, add enough water, boil it, add crystal sugar and rice dumplings and boil it.
Efficacy: It nourishes the skin, replenishing the skin with the necessary moisture, and at the same time it can improve the dull skin texture and increase the luster.
The dry climate makes Amy's MM clamor again and again. The ol who hide in the office all day is replenishing water and busy. A cup of water followed by a glass of water is effective but not obvious. If this replenishment can also play the role of skin moisturizing, it is a multi-purpose thing.
V. Rose skin care tea
Material: Place 5 to 6 roses into a cup and add boiling water to drink
Efficacy: Roses can cool the skin and make skin beautiful. It can help improve the dry skin. Rose tea also helps digestion and eliminate fats. It can be used for weight loss.
Six, mung bean chrysanthemum tea
Materials: 10 grams of chrysanthemum, 30 grams of green bean, 10 grams of lemon, a little honey. Put the chrysanthemum into the water and boil it. Add the juice of lemon and green bean juice into the chrysanthemum water and stir.
Put in a small amount of honey to drink.
Efficacy: Detoxification, smoothing the rough pores on the face to leave the skin smooth and clean, is a recipe for acne treatment.
Seven, Hawthorn skin care tea
Hawthorn skin care tea raw materials: habitat four money Centella asiatica five money sugar tablets amount of sugar; will be a total of medicine on the chopped into a coarse powder, mix, add a little bit of sugar after decoction, on behalf of the tea drinking.
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